Beyond Words: The Embodied Power of Somatic Healing with Andrew Rosenstock

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What happens when healing moves beyond thinking and into feeling? In this rich conversation, Becca sits down with somatic practitioner Andrew Rosenstock to explore the profound world of embodied healing—the kind that words can’t quite capture.

What You’ll Hear in This Episode:

1. What somatics actually means and why it’s more than a wellness buzzword
2. How the lived, felt experience of the body differs from the concept of the body
3. Why talk therapy sometimes can’t reach trauma stored in the body and how somatic practices can
4. The metaphor of “explaining the taste of chocolate” as a way to understand embodied experience
5. The relationship between mindfulness and embodiment
6. Why doing somatic exercises is not enough without presence and awareness
7. How embodied healing transforms not just you, but your parenting, leadership, and relationships

About Andrew

Andrew Rosenstock is a registered somatic movement therapist, rolfer, and biodynamic craniosacral therapist. He has spent years helping people return home to their bodies and discover healing that thinking alone cannot unlock.

Whether you’re brand new to somatics or have been exploring embodied practices for years, this episode will expand your understanding and inspire you to listen more deeply to your body’s wisdom.

Find more about Andrew here: AndrewRosenstock.com

Want to begin using somatic healing in your journey, here is a great place to start:https://themotherhoodmentor.myflodesk.com/somatichealing

Work with Becca : https://www.the-motherhood-mentor.com/reclamationcoaching

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If you’re ready to stop living on autopilot and start leading your life with deep presence, I’d love to work with you. Book a free interest call here: Click Here

💌 Want more? Follow me on Instagram @themotherhoodmentor for somatic tools, nervous system support, and real-talk on high-functioning burnout, ambition, healing perfectionism, and motherhood. And also pretty epic meme drops.

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