Beyond Traditional Therapy: Healing the Mind, Body & Spirit with Kristina Scaglione

In this transformative episode, Susan sits down with Kristina Scaglione, LCSW — founder of Root & Rise Clinical Specialists and Limitless Integrative Wellness, home of the groundbreaking Mind Spa™. Known for her bold blend of firm accountability and radical compassion, Kristina is redefining what modern mental health care looks like through her signature Mental Wealth-Care™ philosophy.

With more than 14 years of experience integrating evidence-based psychotherapy with holistic, somatic, and creative practices, Kristina guides clients toward lasting emotional freedom, clarity, and resilience. She shares how Mental Wealth-Care™ challenges the traditional idea of “self-care” by treating the mind as a valuable asset—one that requires intentional investment, protection, and nurturing.

Together, Susan and Kristina explore:
✨ Why healing must be multidimensional
✨ How movement, mindfulness, and modern therapy intersect at the Mind Spa™
✨ The power of EMDR, DBT, EFT, and holistic counseling
✨ How to cultivate emotional independence, authenticity, and meaningful connection
✨ Actionable ways to build your own “mental wealth” starting today

Kristina’s innovative approach inspires all of us to move beyond temporary fixes and truly invest in emotional well-being that lasts.

If you’re ready to experience a new paradigm of healing—one rooted in empowerment, clarity, and whole-person wellness—this episode is a must-listen.

Here are Kristina's socials:

https://www.instagram.com/limitless_integrative_wellness/

https://www.instagram.com/rootandrisecs/

https://www.instagram.com/kscaglionetherapy/

Kristina's website:

limitlessintegrativewellness.com

The Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simplywanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.