Episodios

  • Mother’s Day, Mixed Emotions & What Family Really Means
    Mar 27 2026

    In this episode, I reflect on Mother’s Day — a day that can mean very different things depending on your experiences.


    After spending time with my mum and sister (and laughing until we couldn’t breathe), it got me thinking about the complexity of relationships, especially for children in care and care leavers.


    I talk about the emotional weight days like this can carry, the pressure to feel a certain way, and why understanding, choice, and space are so important for young people navigating these moments.


    I also share a powerful resource created by a care leaver, My Rights, My Life, and why lived experience is so important in shaping better support.


    This episode is about more than one day — it’s about belonging, relationships, and what family really means.

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    13 m
  • Independence Isn't A Switch
    Mar 20 2026

    In this episode, I’m talking about independence, what it really looks like for young people leaving care.


    After recently returning from a trip to Cyprus with my family, and hearing my niece talk about buying her first home, it got me reflecting on my own journey into adulthood. Moving into independence at 18 wasn’t easy, and like many care leavers, I wasn’t fully prepared for the realities of it.


    In this episode I share my own experiences, talk about the importance of preparation and support, and reflect on what independence should look like for care-experienced young people. I also discuss the work we do through participation to help young people build confidence and life skills as they move towards adulthood.


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    22 m
  • Showing Up Imperfectly
    Mar 13 2026

    This episode is about showing up, even when you’re exhausted, stretched, or struggling.


    I reflect on the pressure many care-experienced people feel to prove they’re “doing okay,” and how hard it can be to keep going without rest or support. I also begin to look at the gaps in the system and what needs to change if we want better outcomes for young people.


    A gentle reminder that rest isn’t failure, and that showing up imperfectly still counts.

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    13 m
  • Relationships, Roots, and the Reality of the Care System
    Mar 6 2026

    In this episode, I talk about why relationships matter so deeply in care and how one consistent adult can change everything.


    I share reflections on Michelle, the foster carer who gave me stability, belief, and strong foundations, and George, my Independent Reviewing Officer, who truly listened, remembered what I said, and made me feel seen (and loved my cakes).


    Alongside my own story, I explore why children go into care, the realities behind the statistics, and why numbers only matter when we remember the children behind them.

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    13 m
  • Belonging
    Feb 27 2026

    What does belonging really mean when you’ve grown up in care?


    In this episode, I reflect on belonging, the kind that feels conditional, the kind you learn to survive without, and the kind that slowly appears when people stay. I share parts of my own story, from childhood to adulthood, and talk about love, consistency, and what it means to finally feel at home.


    A calm, honest episode about relationships, identity, and finding safety beyond the system.



    Connect & support:


    💛 Follow the podcast on Instagram: @beyondthesystem2026 – for updates, reflections, and community


    🎒 Madlug / My Things Matter campaign: supporting care-experienced children and their belongings


    🧸 Comfort Cases: helping children in care feel safe and supported


    💬 Mental Health Support: free, confidential, and available 24/7.


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    15 m
  • Becoming
    Feb 20 2026

    Leaving care doesn’t mean everything suddenly makes sense.


    This episode explores life after care independence, pressure, and the quiet process of becoming. An honest reflection on growing into yourself at your own pace, without having to prove anything.




    Connect & support:

    💛 Follow the podcast on Instagram: @beyondthesystem2026 – for updates, reflections, and community


    🎒 Madlug / My Things Matter campaign: supporting care-experienced children and their belongings


    🧸 Comfort Cases: helping children in care feel safe and supported


    💬 Mental Health Support: free, confidential, and available 24/7.


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    11 m
  • More Than My File
    Feb 13 2026

    What happens when your life is written about before you get the chance to speak?


    In this episode, Jessica reflects on labels, identity, and the lasting impact of being “known on paper.” A gentle but powerful reminder that no one should be defined by their worst moments or their file.




    Connect & support:

    💛 Follow the podcast on Instagram: @beyondthesystem2026 – for updates, reflections, and community


    🎒 Madlug / My Things Matter campaign: supporting care-experienced children and their belongings


    🧸 Comfort Cases: helping children in care feel safe and supported


    💬 Mental Health Support: free, confidential, and available 24/7.

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    12 m
  • Finding Your Voice
    Feb 6 2026

    This episode explores why voice matters- how it's used, how it's taken away and what happens when people are finally able to use their voice.




    Connect & support:

    💛 Follow the podcast on Instagram: @beyondthesystem2026 – for updates, reflections, and community


    🎒 Madlug / My Things Matter campaign: supporting care-experienced children and their belongings


    🧸 Comfort Cases: helping children in care feel safe and supported


    💬 Mental Health Support: free, confidential, and available 24/7.

    Más Menos
    11 m