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If you haven’t listened to last week’s episode Lead with the Pause yet, start there—these two conversations are designed to go hand in hand. In Part 2, host Amy Stark Snook takes the next step, exploring what happens after the pause—how we understand, regulate, and channel emotion as a true leadership strength.

Amy is joined by Kristina Scaglione, LCSW-R, founder of Limitless Integrative Wellness and co-founder of Root & Rise Clinical Specialists, for a powerful discussion on emotional intelligence as the bridge between composure and connection. Together, they unpack how to recognize disguised emotions, regulate your nervous system under pressure, and use emotional awareness as a strategic edge instead of a sensitivity.

You’ll learn grounding tools to stay calm in high-stakes moments, insights on “mental wealth care,” and why tending to your emotional health might just be the smartest leadership move you can make.

If you’re ready to elevate your self-awareness, build trust, and lead with empathy and clarity, this is your next listen.

Contact Amy Stark Snook:
Email: Amy@HerWayToLead.com
Phone Number: 954-445-4545
Website: Herwaytolead.com

Contact Kristina:
https://www.limitlessintegrativewellness.com/
https://www.instagram.com/limitless_integrative_wellness/#
https://www.facebook.com/LimitlessIntegrativeWellnessCollective
https://www.rootandrisecs.com/
https://www.instagram.com/rootandrisecs/
https://www.facebook.com/people/Root-Rise-Clinical-Specialists/61576218577126/

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Great meetings start long before the gavel. In this episode, Amy breaks down how leaders earn the right to run the room by building trust, respect, and clarity first. Then she shows how structure becomes powerful with on time starts, clear roles, and agendas people buy into. You will learn simple ways to redirect without shaming, document action items that actually move work forward, and follow up so credibility grows week after week. Amy also shares how to lead volunteers through purpose and gratitude, and how to guide cross functional groups when you have zero relational capital going in. She closes with a real story from a high tension meeting where setting a firm standard for respect changed the entire tone. Lead any room with confidence by leading the relationships first.

Contact Amy Stark Snook:
Email: Amy@HerWayToLead.com
Phone Number: 954-445-4545
Website: Herwaytolead.com

Send us a text

In this episode of Beyond the Juggle, host Amy Stark Snook explores what it truly means to lead when life feels heavy. Leadership does not pause when you are hurting, and yet showing up with humanity, self awareness, and trust is often the most powerful thing you can do. Amy shares how leaders can navigate grief, burnout, or personal struggles without abandoning their leadership role and why building trust and authenticity long before the crisis makes all the difference. You will hear practical ways to care for yourself, lead with honesty, and strengthen the foundation of relationships that carry you through the hardest seasons. Leadership is not about perfection. It is about presence, purpose, and resilience.

Contact Amy Stark Snook:
Email: Amy@HerWayToLead.com
Phone Number: 954-445-4545
Website: Herwaytolead.com