In this episode, we sit down with Abby Singh, a melanoma survivor diagnosed as an Adolescent and Young Adult (AYA). Abby is now the Director of Patient Content and Nutrition Education Services at The Leukemia & Lymphoma Society (LLS), where she creates critical resources for patients and caregivers, including the Survivorship Workbooks.

She shares her journey through diagnosis, treatment, and survivorship, and how her experience drives her work supporting nutrition programs for all cancer types. Abby also opens up about life beyond cancer—from her Tennessee roots in Sevierville (Dolly Parton’s hometown) to her passions for fiction writing, bar trivia, and family life.

Join us for an honest, inspiring conversation about resilience, healing, and the importance of community in the AYA cancer experience.

ABOUT OUR GUEST: Abby Singh, a melanoma survivor and passionate advocate for cancer patients, serves as the Director of Patient Content at the Nutrition Education Services Center and The Leukemia & Lymphoma Society (LLS). In this role, she has dedicated over a decade to creating impactful resources like the Survivorship Workbooks and supporting LLS’s comprehensive nutrition program, which benefits individuals with all types of cancer.

A proud graduate of Belmont University in Nashville, TN, Abby holds a bachelor’s degree in English and history. She is also a member of the Alpha Gamma Delta sorority. Outside of her professional work, Abby enjoys reading, writing fiction, and testing her knowledge at bar trivia. She lives in Sevierville, TN—Dolly Parton’s hometown—with her husband, young son, and two beloved cats.

In this episode, we sit down with Dr. Rena Szabo, PsyD, a passionate advocate for integrating psychology and medicine, to discuss her unique approach to holistic, person-centered care in the field of psycho-oncology. Dr. Szabo, who works at Banner Health, specializes in understanding the complex biological, psychological, cultural, and environmental factors that influence health and quality of life. With her expertise in behavioral medicine, she helps to foster resilience and well-being among both healthcare professionals and patients, ensuring a comprehensive approach to healing in the oncology setting.

As Co-Chair of the Cultivating Happiness in Medicine Steering Committee, Dr. Szabo leads initiatives that focus on enhancing the quality of life within the healthcare community. She also shares her passion for Special Olympics, where she has made significant contributions through the development of the Strong Minds program and her role as Clinical Director for Arizona. Dr. Szabo’s work with the Special Olympics and her dedication to improving the mental and emotional well-being of athletes exemplifies her commitment to holistic care across all areas of life.

Join us as Dr. Szabo talks about her work, her philosophy on health and resilience, and the importance of integrating behavioral health practices into the medical field.

About Our Guest:

Dr. Rena Szabo, PsyD, is a clinical psychologist specializing in psycho-oncology and integrated behavioral health. With a deep commitment to the well-being of both patients and healthcare providers, Dr. Szabo works at the intersection of psychology and medicine to enhance overall health and quality of life. She is also deeply involved in Special Olympics Arizona, where she has contributed significantly to developing programs like Strong Minds, which focuses on the mental and emotional health of athletes. Dr. Szabo is also a mother of three and enjoys running, reading, and being part of her faith community.

In this enlightening episode, we are joined by Elizabeth Cohn Stuntz, LCSW, a cancer survivor and expert in emotional well-being, to explore the power of collective wisdom and practical strategies for those touched by cancer. Elizabeth, a psychotherapist trained in contemporary psychoanalysis and Dialectical Behavior Therapy (DBT), shares her invaluable insights on how to manage the intense emotional stresses of a cancer diagnosis. She offers concrete, effective skills for decision-making, emotional regulation, and managing the uncertainties that come with cancer.

Elizabeth also discusses how to effectively communicate with family, friends, colleagues, and medical providers, helping individuals navigate the complex relational dynamics that arise during cancer treatment. Drawing from her experience and her collaboration with Marsha Linehan to create the program Coping with Cancer: DBT Skills to Manage Your Emotions and Balance Uncertainty with Hope, Elizabeth provides actionable tools to help those affected by cancer live meaningfully and with a sense of hope.

About Our Guest:

Elizabeth Cohn Stuntz, LCSW, is a cancer survivor, psychotherapist, and advocate for emotional well-being. With expertise in contemporary psychoanalysis and DBT, she has dedicated her career to supporting individuals and families navigating cancer. As co-author of Coping with Cancer: DBT Skills to Manage Your Emotions and Balance Uncertainty with Hope, Elizabeth combines her personal and professional experiences to offer transformative coping skills that empower cancer patients and caregivers. She is also a faculty member at the Westchester Center for Psychoanalysis and Psychotherapy.