Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #389

Beyond Age: Gary's Inspiring Fit Vegan Story at 67 | Fit Vegan Success Story & Podcast Ep #389

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Welcome to the Fit Vegan Podcast! In this Fit Vegan Podcast episode, I chat with Gary, one of our Fit Vegan superstars. Gary shares how, after turning 60, he felt his strength and endurance drop — but through our coaching program, he rebuilt muscle, regained endurance, and transformed his health. He and his wife Linda switched to a whole-food plant-based diet in 2004 and went fully plant-based in 2011. We discuss the power of community, travel planning, and how the program offers sustainable, life-changing support.

In This Episode, We Cover:

[00:00–12:00] Meet Gary: A Fit Vegan Superstar! Hear His Inspiring Journey To A Plant-Based Lifestyle And His Health + Fitness Adventures After 60.

[12:01–28:10] How Joining The Fit Vegan Program Transformed Gary’s Strength, Energy, And Endurance — Plus Smart Tips For Traveling While Staying Plant-Based.

[28:11–35:08] Easy, Practical Strategies For Healthy Snacking On The Go, Staying Motivated, And The Power Of Supportive Relationships And Community.

[35:09–41:43] Advice For Men Supporting Their Partners On The Health Journey + Debunking Common Myths About Plant-Based Diets.

[41:44–52:21] Practical, Doable Tips For Staying On Track — Whether You’re Just Starting Or Already On Your Wellness Path — Plus Uplifting Final Thoughts.

Key Quotes

“It was eye opening to see how much protein I wasn't getting.” -Gary.

“You got jacked, Gary!”-Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

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