The AFL SuperCoach Panic Room is here to help you make the right calls before the R3 lockout.

This show is all about last-minute AFL SuperCoach strategy. As soon as teams are named we break down the biggest SuperCoach implications so you know exactly what to do with your side before the round begins.

We focus on the players named in the teams, potential role changes, and which players could become must-have SuperCoach options based on their position, opportunity and scoring potential. If a rookie gets named, a premium shifts roles, or a mid-price player suddenly becomes relevant, we’ll cover it in the Panic Room.

Each episode will analyse:

• AFL SuperCoach team announcements

• Key players named and omitted

• Role changes that impact SuperCoach scoring

• Rookie selections and cash generation options

• Late SuperCoach strategy before lockout

• Trade decisions and last-minute team structure adjustments

If you want an edge in AFL SuperCoach 2026, this is the show that helps you react quickly to team news and make smarter strategic decisions before the round starts.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts.

Join here: https://www.patreon.com/12428569/join

Join our FREE discord here: https://discord.gg/6fDXWnBHMC

Get your FREE consult with Ryan from Astute Newstead: https://tally.so/r/n005AQ

0:08 Intro | Panic Room Returns for Round 3

0:25 Injury Chaos + Bare 18 Concerns

1:05 Like, Subscribe + Show Support

1:30 Sponsor Read | Stromcrete Plug

1:55 Geelong vs Adelaide Preview Begins

2:50 Adelaide Team Changes + Experience Gap

3:45 Geelong Inclusions + Ollie Henry Talk

4:40 Adelaide Midfield Breakdown | Rankine Role

5:35 Tagging Discussion | Who Gets Attention?

6:10 Geelong vs Adelaide Prediction

6:40 Collingwood vs GWS Preview

7:20 Jeremy Howe Role | Forward or Back?

8:10 Dan Houston Role Debate

8:55 Collingwood vs GWS Prediction

9:20 Saints vs Brisbane Preview

10:05 Key Ins & Outs + SuperCoach Impact

11:00 Max Hall Breakout Discussion

11:45 Kitty Coleman Role Watch

12:20 Saints vs Brisbane Tips

12:45 Fremantle vs Richmond Preview

13:20 Cyclone Weather Impact Analysis

14:40 Freo Ruck Debate | Darcy vs Jackson

16:00 Christopher Sherry Breakdown (Cash Cow)

18:00 Fremantle Outlook + Prediction

19:10 Essendon vs North Preview

20:00 CCJ Inclusion | Ruck or Structure Play?

21:10 North Midfield Edge | LDU & Shiels

22:30 Essendon Concerns + Match Prediction

23:40 Port vs West Coast Preview

25:00 Eagles Travel + Timing Concerns

26:30 Port Adelaide Prediction

27:10 Carlton vs Melbourne Preview

28:00 Gawn vs Pittonet | Ruck Battle

29:10 Tagging Talk | Tolstrup Role

30:20 Caleb Windsor Discussion

32:00 SuperCoach Targets | Value Options

34:10 Final Thoughts + Wrap Up

35:00 Outro + Patreon Plug

Hosted on Acast. See acast.com/privacy for more information.

The Between the Arcs punting show is BACK for AFL Round 3.

Horse and Quez break down every game with their best bets, same game multis and value plays to help you attack the weekend.

Coming off a 8-8 start, the boys are looking to jump above .500 with some seriously juicy plays across the slate.

We cover:

Geelong Vs Adelaide coin flip showdown

Collingwood having to travel to Marvel to play the Orange Team.

The Saints playing the Lions at Marvel

Fremantle Vs Richmond with a Cyclone warning

Battle of the Strugglers as the Dons face North.

Port coming up against a much improved Eagles Lineup.

Carlton taking on the Demons on a Sunday Afternoon at the G

Plus our BEST BET of the week with a disposals same game multi.

If you’re betting AFL this week, this is the edge you need.

Use code SCI with our partners at Star Sportsbet.

Subscribe for weekly AFL betting tips, SuperCoach content and strategy.

Join Star Sports Australia by heading to the following link and use the code SCI: https://www.starsports.com.au/signup/sci

0:08 Intro | Over the Cap Punting Show Returns

0:40 Record Update | 8-1 Start + 67% ROI

1:10 Sponsor Read | Stromcrete Plug

1:40 Round Review | Wins, Losses & Lessons

2:10 Multi Recap | Profit Continues

2:40 Geelong vs Adelaide Preview

3:10 Cats vs Crows Same Game Multi ($6)

3:40 Adelaide Value Play | Line Prediction

4:10 GWS vs Collingwood Preview

4:40 Best Bet of the Week | Star Sports Multi ($7)

5:20 Matchup Insight | Half Back Disposals Edge

6:00 Saints vs Lions Preview

6:30 Saints Multi ($5.25) + Marvel Advantage

7:00 St Kilda Line Play | Confidence Call

7:30 Fremantle vs Richmond Preview

8:00 Cyclone Impact | Weather Warning Strategy

8:30 Freo Multi + Line Play ($4)

9:00 Essendon vs North Preview

9:30 North Melbourne Multi ($5.25)

10:00 Why North Cover the Line

10:30 Port vs West Coast Preview

11:00 Port Multi + Team Total Play ($4.20)

11:30 Port Bounce Back Prediction

12:00 Carlton vs Melbourne Preview

12:30 Ugly Game Breakdown | Who Scores?

13:00 Safe Multi Plays ($3)

13:30 Carlton Lean + Final Tips

Hosted on Acast. See acast.com/privacy for more information.

AFL SuperCoach Round 3 has delivered absolute chaos.

Premiums are dropping everywhere, injuries are piling up and coaches are being forced into some of the toughest trade decisions of the season. If you thought Round 2 was bad, this week might be even worse.

We break down all the key injuries, what it means for your team structure and whether you should be holding or trading some of the biggest names in the game. Plus we cover the must-have trade targets, rookie options and strategy plays to help you navigate the carnage and stay ahead of the pack.

This is a pivotal week for rankings. Get it right and you can fly. Get it wrong and you’re chasing all season.

In this video:

- Key AFL SuperCoach injuries and their impact

- Premium trade decisions explained

- Must-have targets and downgrade options

- Boost strategy and team structure advice

- Early season lessons and rank strategy

Subscribe for weekly AFL SuperCoach analysis, team previews, trade strategy and league-winning insights.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join

0:10 Intro | AFL Show Is Back

3:10 Round 3 Chaos Overview

6:10 SuperCoach Carnage Explained

9:10 Why This Week Is Crucial

12:10 Trade Dilemmas Begin

15:10 Premium Injury Discussion

18:10 FOMO | Bont & Sherry Debate

21:10 Ruck Strategy Breakdown

24:10 Team Structure Talk

27:10 Trade Planning Insights

30:10 Cash Generation vs Upgrades

33:10 Strategy Deep Dive

36:10 Game Previews Begin

39:10 Geelong vs Adelaide Analysis

42:10 Player Targets + Value Picks

45:10 Collingwood vs GWS Preview

48:10 Houston Trade + Tag Talk

51:10 GWS Options Discussion

54:10 St Kilda vs Brisbane Preview

57:10 Premium Picks + Concerns

1:00:10 Brisbane Strategy + Value

1:03:10 Fremantle vs Richmond Preview

1:06:10 Weather/Cyclone Impact

1:09:10 Late Game Strategy Talk

1:12:10 Final Thoughts + Wrap Up

Hosted on Acast. See acast.com/privacy for more information.