Better Together: Food Combos That Supercharge Your Health (And Mistakes to Avoid) (Fuel-Up Friday)

Here’s a little-known truth about nutrition: some foods aren’t just healthy — they become even more powerful when combined with the right teammate.

Think of it like the Avengers. Iron Man is great. Captain America is strong. But when they come together? Whole different level.

Today, we’re diving into synergistic food pairings — combos that work together to amplify health benefits, boost absorption, and unlock nutrients your body can’t get alone.

We’re also talking about combo mistakes that might be stealing those gains.

This is not about making things complicated. This is about working smarter, not harder — in the kitchen and in your body.

Resources:

Brain.fm App
(First month Free, then 20% off subscription)
Discount Code: coachdamiensd

Caldera Lab Skin Care
www.calderalab.com

Discount Code: CoachD

Links:

IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast

YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg

FB:
https://www.facebook.com/coachdamienSD/