You Weren’t Meant to Do This Alone: Find Your Community and Come Alive
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You Weren’t Meant to Do This Alone: Find Your Community and Come Alive
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Sister, if you’ve ever felt lost in your body, frustrated with yourself, or tired of trying to fix things on your own—this conversation is for you.
In this episode, I’m sitting down with my dear friend Leah Fruth—author, speaker, fitness teacher, and LiveWell Health Coach—and we’re talking honestly about what it looks like to stop striving and start healing.
Leah shares her personal journey from feeling disconnected, overwhelmed, and unsure of herself to finding true freedom through her relationship with Jesus. Not the “try harder” kind of faith—but the kind that brings peace, purpose, and alignment to your body, mind, and spirit.
We talk about her book, Come Alive Now, and why it’s such a powerful resource for women who feel like they’ve been going through the motions of life but know there’s something more for them. Leah breaks down practical, doable steps to help you reconnect with yourself, your faith, and your health—without pressure or perfection.
Together, we also talk about:
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Why community matters more than willpower
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How faith and fitness can work together—not compete
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What it looks like to move your body from a place of love instead of punishment
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And why you don’t have to walk this journey alone
If you’re looking for motivation to start (or restart) your health journey… If you’re craving deeper connection and support… If you want freedom—not just weight loss…
This episode will meet you right where you are.
We also share about The Love Paced Race—a gentle, faith-centered approach to movement and community that you can still join—and how being part of the right support system can change everything.
You don’t need to have it all figured out. You just need a next step—and people to walk with you.
🎧 Press play and join the conversation.
👉 Connect with Leah: leahfruth.com | Instagram 👉 Learn more about The Love Paced Race — it’s not too late to join us 👉 Connect with me in my FREE FACEBOOK GROUP
Let’s armor up—and keep fighting for ourselves together. 💛