Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck.

When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge in your life, you might think you need to completely overhaul your thoughts. But here's the truth: sometimes, it's not about adding more information. Sometimes, the simplest shift can create the biggest change.

Listen in this week as I share four one-word thoughts that will transform any thought without requiring you to let go of what feels true for you right now. You’ll learn how these words act as add-ons or responses that redirect your brain from shutting down to opening up, and how they’ll empower you to take action instead of being stuck in frustration and self-pity.

Get full show notes, transcript, and more information here: https://jodymoore.com/533

From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel.

Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping you from taking powerful action in your life. If you've been feeling stuck in a “hope" cycle, constantly wishing for better results but not seeing them, this episode is your wake-up call.

Tune in this week as I break down exactly when hope is useful and when it’s not.

Get full show notes, transcript, and more information here: https://jodymoore.com/532

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us.

Earlier this year, I brought in a storytelling coach to lead a workshop for coaches and content creators. We spent the day in this beautiful library room in Oceanside, California, listening to stories, telling stories, and learning what makes stories truly impactful. The experience was so profound that I invited workshop attendees to submit stories for the podcast, and I couldn't choose just one - I had to share three.

Listen in today to hear from three remarkable women - Michelle Reyes, Jennifer Townsend, and Noreen Noble - who will share insights from our storytelling workshop along with their own powerful stories.

Get full show notes, transcript, and more information here: https://jodymoore.com/531

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner.

Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our feelings to recognizing that discomfort signals growth, these lessons apply whether you're 22 or 52.

Get full show notes, transcript, and more information here: https://jodymoore.com/530

Building a successful coaching business requires more than just certification and good intentions.

After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning.

Join me this week to hear nine things I wish I’d known as a new coach. From understanding what people actually buy (hint: it's not coaching) to knowing whose opinions truly matter when you put yourself out there, each lesson represents a fundamental shift in how to approach your coaching business.

Get full show notes, transcript, and more information here: https://jodymoore.com/529

Have you ever looked at someone who seems to handle life's challenges with grace and thought, “I wish I was that strong?”

Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.

In this episode, I'm breaking down exactly what inner strength means and why it matters. You'll discover three specific behaviors that weaken your access to inner strength and seven practical strategies to strengthen it.

Get full show notes, transcript, and more information here: https://jodymoore.com/528

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.

The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively.

Tune in this week as I address persistent, unwanted thoughts today by sharing three practical strategies for handling those stubborn thoughts that seem to have a mind of their own. You'll discover why fighting against unwanted thoughts actually makes them stronger, how to use your brain's natural tendencies to your advantage, and why sometimes the simplest solutions are the most powerful.

Get full show notes, transcript, and more information here: https://jodymoore.com/527

This week, I’m answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.

From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutralize emotions, each question reveals universal struggles we all face when trying to make sense of our inner experiences and relationships.

Get full show notes, transcript, and more information here: https://jodymoore.com/526