Episodios

  • EP0067 - Stop Drifting and Start Making Progress That Sticks
    Jan 6 2026

    If you feel like you’re putting in effort but still not making progress, you might not need more motivation. You might need better feedback.

    In this episode of The Better Path Podcast, we break down how feedback loops work and why vague signals like mood, stress, and “I think I’m doing okay” lead to drift. You’ll learn how to create simple, concrete feedback in key areas like money, health, relationships, and work, so you can adjust early instead of cleaning up problems later.

    This is a practical guide to self-improvement, personal development, habit change, consistency, goal setting, and intentional living. If you want progress that lasts, start by making the signal clearer.

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    13 m
  • EP0066 - Why the Same Problems Keep Coming Back (And How to Finally Fix Them)
    Jan 4 2026

    Do you ever feel like you’re fixing the same problems over and over, but nothing really changes?

    In this episode of The Better Path Podcast, we explore why recurring stress, burnout, relationship tension, and lack of follow-through often aren’t effort problems, they’re level problems. When you try to solve issues at the surface instead of addressing what’s creating them, they keep coming back.

    This episode breaks down how to identify the real source of recurring problems, shift your focus upstream, and make changes that actually stick. If you’re interested in personal growth, self-improvement, better habits, stress reduction, or intentional living, this conversation will help you stop spinning and start creating lasting change.

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    11 m
  • EP0065 - Build a Better Year: A Practical Guide to Personal Growth
    Dec 31 2025

    Looking for a grounded approach to 2026 New Year’s resolutions and personal development? This episode offers a practical, sustainable framework for building a better year without burnout, hype, or unrealistic expectations.

    In this special New Year’s masterclass, we explore how to build your body, brain, inner foundation, relationships, reputation, and work in a way that compounds over time. Instead of chasing short-term motivation, you’ll learn how to focus on what actually moves the arc of a year forward, choose where to start, and shift your attention as life changes.

    If you’re interested in personal growth, self-improvement, goal setting, intentional living, or building better habits in 2026, this episode will help you create steady progress you can trust, one better choice at a time.

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    22 m
  • EP0064 - How to Be Honest Without Hurting People
    Dec 30 2025

    Honest conversations don’t have to damage relationships. In this episode, we explore how to say what’s actually going on without adding unnecessary edge, why harshness often comes from unspoken pressure, and how clear, steady communication builds trust instead of defensiveness. Using real-life relationship examples with partners, family, and close friends, this episode offers a practical, human approach to being honest in a way people can actually hear.

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    8 m
  • EP0063 - Choose This Over Relief
    Dec 28 2025

    Many of the most important decisions don’t feel dramatic in the moment. They show up as small choices between comfort and alignment. In this episode, we explore why short-term relief often creates long-term friction, how choosing restraint builds self-trust, and a simple time-horizon question that helps you make decisions you’ll respect later. A grounded perspective on building a life guided by clarity instead of convenience.

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    11 m
  • EP0062 - Act Like the Person You're Becoming
    Dec 25 2025

    Waiting to feel ready keeps most people stuck. In this episode, we explore why identity is built through action, not intention, and how small, ordinary choices shape who you become over time. You’ll learn why confidence, discipline, and courage don’t arrive first, how practiced behavior rewires identity, and how acting in alignment today creates real change. A grounded guide for anyone ready to stop waiting and start becoming.

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    7 m
  • EP0061 - Rest Is a Strategic Choice
    Dec 23 2025

    Rest isn’t a reward for exhaustion. It’s a strategic input that protects clarity, judgment, and long-term momentum. In this episode, we explore why pushing through without recovery quietly erodes focus and emotional steadiness, how sleep forms the foundation of effective rest, and why intentional pauses make progress sustainable. A practical perspective for anyone who wants to perform well without burning out.

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    12 m
  • EP0060 - Choose the Constraint That Serves You
    Dec 21 2025

    More freedom doesn’t always lead to progress. In this episode, we explore why too many options create friction, how intentional constraints restore focus and energy, and why high performers design limits instead of resisting them. You’ll learn how to identify the choices that are quietly slowing you down and how selecting the right constraints can simplify decisions, reduce overwhelm, and create momentum in everyday life.

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    8 m
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