This episode focuses on Central Park softball in New York City. Specifically, the Gotham Comedy Club softball team and its longtime manager, Tom Burnett. Tom invites Matt to play a few times a year when the team needs players since he used to co-manage the team in the late 2000's. Explore the natural highs and natural lows of softball through the course of one game. Jump to 6:50 to hear the interview.

Is walking a natural high? We'll answer the question while out for a vigorous walk with a climate scientist affiliated with Princeton University and the National Oceanic and Atmospheric Administration, Bill Hurlin. Walking tends to be a default natural high after an injury, but it might be the most convenience and low cost natural high in the world. In this interview, Matt and Bill chat about the benefits of nature, coping during the pandemic and earning your daily ice cream. In addition, Matt talks about an adorable painted turtle that walked up to his garage door this week and much more.

This episode explores the natural high of traveling with Matt's first cousin, John Bellace. He's a physical therapist for Penn Medicine in South Jersey and has traveled the world. John reflects on big moments during trips to Sicily, the Vatican, the Galapagos Islands and Ecuador. Matt also talks about recent speaking gigs and escaping the kids for a night to be with his wife at the Broad Street Run in Philadelphia.