Better Boundaries

In this episode, Amanda takes you with her through a walk down memory lane. A reflective journey where she recounts when her boundaries were non-existent, and brings you right up to speed to the NOW moment where she invites you to take a good look at your own. She also offers you practical tips to create and follow through on healthier boundaries in your own life.

"I could read a room. I could sense what a person wanted from me without them even speaking and would start shapeshifting before I realised I was doing it. This looked like changing my choices, how I was standing, acting, my tone of voice - the whole thing! The other thing I began to observe & become SUPER AWARE OF was that ….I didn’t know how to create a clear and healthy boundary AND hold it. I know some of you really feel this with me right now!"

Deep dive with Amanda into this important self-awareness, clear communication and healthy boundary work through personalised 1-1 sessions, and through the self-guided, self-paced Wise Women Awakening Online Course.

The WWA Course & Mini Courses take you through self-reflective journaling, embodiment practices, affirmation play, simple divination and creating empowered action steps.

Book a Discovery Call with Amanda and check the WWA Course links below.

Visit 7feathershealingschool.com to explore the Wise Women Awakening Online Course options, including the Free Mini Course - Inner Empress. There are 2 options for the Full Course, and Mini Courses to test out your wings!

As a gift to all of you first time listeners, you can receive any of the WWA Course options with a 10% Discount by using the Coupon Code: TAKEFLIGHT10 at the checkout!

Head over to the Seven Feathers website amanda-ring.com for more details on how to work with Amanda, Blogposts, & resources to fuel your feminine flight.

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Our next Episode: “Why Women Gather”, Amanda and her special guest Dr. Karen Ward, all the way from Ireland, will be discussing belonging, the importance of sharing, being heard, being witnessed, and creating safe sisterhood on the healing journey. Join Amanda and Karen then!