Bereaved But Still Me

De: Anna Jaworski
  • Resumen

  • "Bereaved But Still Me" is a podcast for the bereaved community that was formerly known as "Heart to Heart with Michael." As we entered Season 5, we decided to rebrand our podcast to make it easier for the bereaved community to find us.

    We are happy to announce that "Heart to Heart with Michael," was nominated for a 2020 WEGO Health Award. "Heart to Heart with Michael" was a finalist in the Health Podcast category. This was a great honor for our podcast.

    "Bereaved But Still Me" is a product of the Hearts Unite the Globe Network of Podcasts. Our Host is Michael Liben, our Producer is Nancy Taylor Jensen, and our Executive Producer is Anna Jaworski. Our monthly program has been designed to empower, educate, and support the bereaved community. New episodes are broadcast every 1st Thursday of the month.
    For more information about the "Bereaved But Still Me," please check out our website: www.heartsunitetheglobe.org and look at the "Bereaved But Still Me" tab.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
    Copyright Anna Jaworski
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Episodios
  • Carrying Grief Forward Doesn't Mean Leaving Love Behind
    Apr 10 2025
    (00:00:00) Carrying Grief Forward Doesn't Mean Leaving Love Behind
    (00:00:47) Introduction to Host and Guest
    (00:02:09) Mother's Cancer Diagnosis and Family Hope
    (00:04:16) The Hospice Experience
    (00:10:10) Announcement and Disclaimer
    (00:10:56) Sister Jackie's Struggle with Alcoholism
    (00:17:37) Understanding Ambiguous Loss
    (00:21:31) Finding Joy Amid Grief
    (00:27:35) Writing About Grief and Loss
    (00:28:48) Closing Thoughts and Resources

    Award-winning journalist Dina Gachman takes us on a profound journey through the landscape of loss, sharing how the deaths of her mother from cancer and sister from alcoholism transformed her understanding of grief. With remarkable candor, Dina reveals the unexpected realities of home hospice care—administering morphine every few hours with minimal professional support, experiencing moments of dark humor amidst heartbreak, and feeling the conflicting emotions of not wanting a loved one to die while being exhausted by their prolonged suffering.

    The conversation explores the concept of "ambiguous loss"—grief experienced not from death but from relationship changes—which Dina encountered during her sister's years-long battle with alcoholism. She articulates how this differs from the anticipatory grief she felt watching her mother's cancer progress, offering valuable insights for anyone navigating complex family relationships affected by addiction or illness.

    Most powerfully, Dina challenges the common misconception that grief follows five neat stages before we "move on." Instead, she describes learning to integrate grief permanently into her life: "I'm now a person forevermore that carries grief with me every single day, but I have a ton of joy." This reframing offers tremendous hope to listeners feeling overwhelmed by loss, demonstrating how we can honor our departed loved ones while still embracing happiness.

    Dina's book "So Sorry for Your Loss" emerged from recognizing how uncomfortable most people are discussing grief. She combines personal memoir with journalistic exploration of topics like pet loss, hospice care, and the connection between food and mourning. Her work reminds us that acknowledging grief openly doesn't diminish joy—it creates space for authentic healing and deeper connection with both the living and those we've lost.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
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    30 m
  • BBSM Navigating Trauma and Resilience: Strategies for Hope in Uncertain Times with Hanny Sidis and Toni Alexander
    Mar 6 2025
    Imagine living in a war zone, where the constant threat of rocket attacks shapes daily life. This is the reality for Hanny Sidis, an occupational dance and mind-body therapist from Israel. In our conversation, she shares her unique therapeutic approach to processing emotions through movement, even amidst air raids. Alongside her, Toni Alexander, an American author and inspirational speaker, brings her insights into maintaining respectful dialogues across political divides in the U.S. Together, they explore the profound impact of national events on personal and community well-being and offer strategies for resilience through the mind-body connection.

    Amidst societal chaos, how do we cope with the resulting trauma and stress? We tackle this question by reflecting on the emotional landscape of living in constant alert and insecurity, both in Israel and the United States. From the fear of active shooter drills in American schools to the unyielding stress of life in a conflict zone, our conversation highlights the importance of mental health in times of turmoil. We delve into the necessity of understanding these psychological impacts and discuss the resilience of the human spirit in overcoming such challenges.

    As we close, we turn our focus to grief recovery, offering guidance and solidarity to those navigating the complexities of loss. With heartfelt stories, Hanny and Toni remind us that moving forward doesn't mean forgetting those we've lost. Instead, it involves cherishing memories while embracing life's journey. Our episode serves as a monthly beacon of solace and community, reassuring listeners that they are not alone. Join us and discover practical strategies to manage trauma and stress in an unpredictable world, fostering hope and resilience along the way.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
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    31 m
  • A Mother's Grief Story: Fiona Kanter on Losing a Daughter to Murder
    Feb 6 2025
    Fiona Kanter's journey from heart-wrenching grief to a source of hope and support for others is a testament to the resilience of the human spirit. She joins us to share the painful loss of her daughter, Lee Gabriella, and how this tragedy has become a catalyst for her advocacy work in trauma and bereavement. Our conversation oscillates between poignant memories of our daughters' miraculous beginnings and the stark realities of their premature departures, highlighting how these experiences have irrevocably shaped our lives and missions.

    Parenting is never a straightforward endeavor, especially when raising exceptionally gifted children or spirited teenagers. Through the story of Lee, we explore the unique challenges and joys of nurturing a precocious child who excels in everything from languages to music. However, simultaneously, Fiona reveals the complexities of balancing Lee's intellectual gifts with her emotional development, as well as the profound impact Lee's short life left on those around her. These narratives underscore the delicate balance parents must strike in guiding and protecting their children as they navigate the world.

    Humor and giving back can be powerful tools in healing, as evidenced by the various initiatives we've embraced following personal loss. From supporting at-risk youth in Jerusalem to equine-assisted psychotherapy and aiding lone soldiers in Israel, our efforts reflect a commitment to community and resilience. Laughter, even amidst sorrow, emerges as a critical component of healing, offering moments of lightness and connection. Our episode promises insights into the transformative journey from grief to action, with the hope of inspiring others who find themselves on similar paths.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/bereaved-but-still-me--2108929/support.
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    39 m
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