Being at Your Best as a Parent. Taking Care of Your Health and Wellbeing.

The Parenting Montana Podcast has become Tools For Your Child's Success. Visit toolsforyourchildssuccess.org for updated content.

In this episode, we have a conversation about ways parents and those in a parenting role can be at their best for their children. We discuss intentional ways to develop our own skills and care for our own well-being – both physical and mental. We welcome back Jennifer Miller, author of the book, Confident Parents, Confident Kids: Raising Emotional Intelligence In Ourselves and Our Kids — From Toddlers to Teenagers.