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In this episode, we take a closer look at Faalavelave, an important Samoan tradition where family and community come together to support each other during big life events like weddings, funerals, or title ceremonies. We share real stories and honest conversations about what Faalavelave looks like for Samoans living in the U.S. and abroad—the good, the tough, and everything in between. It’s about keeping family bonds strong, honoring culture, and figuring out how to balance these traditions with the challenges of modern life.

Behind the Lavalava Foundation Sponsors:
Matai, American United Federal Credit Union, Pasifika Foods, Veteran Business Resource Center, Frontline Heroes, Warrior Revival, Top Gun Home Inspection, Natin But Grindz, Ladies in Bloom, All Pro Concrete Cutters, Eni & Hina Faleomavaega Foundation, Humana, Toko Uso Protection, Paradise Porch, Cyprus Credit Union.

988 has been designated as the new three-digit dialing code for the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

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We're back with hip hop artist and returning guest THT Cyrus for a powerful and heartfelt episode. We dive into the hot-button topic: Should the American National Anthem be sung in other languages?—with surprisingly thoughtful and hilarious takes. We also reflect on June as Men's Mental Health Awareness Month and ask the tough question: Are people out here exploiting others’ struggles for clout or profit? From calling out dirtbag opportunists to sharing our own pasts, it’s a raw conversation. Plus, we catch up with Cyrus on life as a new dad, balancing music and fatherhood, and what the future holds. From calling out shady behavior to talking through parenting fears and personal growth, this episode brings the laughs, the heart, and some raw truth.

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Behind the Lavalava Foundation Sponsors:
Matai, American United Federal Credit Union, Pasifika Foods, Veteran Business Resource Center, Frontline Heroes, Warrior Revival, Top Gun Home Inspection, Natin But Grindz, Ladies in Bloom, All Pro Concrete Cutters, Eni & Hina Faleomavaega Foundation, Humana, Toko Uso Protection, Paradise Porch, Cyprus Credit Union.

988 has been designated as the new three-digit dialing code for the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Send us a text

In this episode, we briefly touch on the tense situation unfolding in L.A., sharing our hopes for peace and safety for everyone involved—civilians, law enforcement, and troops alike—without diving into politics. Then we shift into a heartfelt and humorous conversation about giving guidance to young legal immigrants, often referred to in our community as "FOBs" (Fresh Off the Boat). We share the advice we’d give if we met a young islander fresh off the plane—how to survive, succeed, and stay grounded in their cultural roots while navigating a new world. We also shout out Asuelu for representing the journey of a young fob making moves to better his life. This one's for anyone trying to navigate new spaces while holding on to where they came from.

Behind the Lavalava Foundation Sponsors:
Matai, American United Federal Credit Union, Pasifika Foods, Veteran Business Resource Center, Frontline Heroes, Warrior Revival, Top Gun Home Inspection, Natin But Grindz, Ladies in Bloom, All Pro Concrete Cutters, Eni & Hina Faleomavaega Foundation, Humana, Toko Uso Protection, Paradise Porch, Cyprus Credit Union.

988 has been designated as the new three-digit dialing code for the National Suicide Prevention Lifeline (now known as the 988 Suicide & Crisis Lifeline). We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.