Behind The 90 With Nneka Podcast Podcast Por Nneka Owens arte de portada

Behind The 90 With Nneka Podcast

Behind The 90 With Nneka Podcast

De: Nneka Owens
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Welcome to Behind The 90 with Nneka. I'm your host Nneka Owens. Ninety percent of what we go through in life is about our past, only ten percent is about the here and now. Come with me as we explore the ninety percent of a persons story. What's your 90%?Behind The 90 With Nneka Docuseries Desarrollo Personal Éxito Personal
Episodios
  • S2 Ep1: The Weight of What Could Not Be Thrown Away: Growing Up with a Hoarder.

    S2 Ep1: The Weight of What Could Not Be Thrown Away: Growing Up with a Hoarder.
    Oct 7 2025
    In this heartfelt episode of Behind the 90 with Nneka, we sit down with Angie, a courageous woman who opens up about her childhood living in a hoarded home — and the emotional toll it took on her sense of safety, identity, and love.

    Through an honest and deeply moving conversation, Angie shares what it was like to grow up surrounded by chaos, the complicated relationship with her mother, and the healing journey she’s embraced as an adult.

    We explore themes of trauma, forgiveness, emotional boundaries, and how one can rebuild peace after years of living in survival mode.

    If you’ve ever struggled with a parent’s mental health, carried the weight of a painful childhood, or are working to create emotional order out of internal clutter — this episode is for you.
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    54 m
  • S1 Ep15: An Unknown Angel's Gift: Robert and Cherie's Transplant Journey

    S1 Ep15: An Unknown Angel's Gift: Robert and Cherie's Transplant Journey
    Jun 4 2024
    In this heartfelt episode of 'Behind the 90 with Nneka,' host Nneka interviews Cherie Blackwell and her husband Robert, exploring their extraordinary journey through Robert’s lung transplant. They provide an intimate look at their love story, their battles with lung disease, and the challenges and triumphs faced along the way. Cherie shares her experience as a caregiver and emphasizes the importance of a strong support system. The episode highlights their advocacy for organ donation, including their involvement in awareness campaigns and community events, and discusses the writing of Cherie's book, 'An Unknown Angel's Gift, A Couple's Lung Transplant Journey.' Additionally, they share the profound connection formed with Robert's donor family and details about upcoming book signings and events promoting organ donation.
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    1 h y 29 m
  • S1 Ep14: 90 Seconds On The 90: Navigating First Impressions

    S1 Ep14: 90 Seconds On The 90: Navigating First Impressions
    May 23 2024
    In this episode of 'Behind the 90 with Nneka,' the host Nneka dives into the topic of initiating conversations with a potential romantic interest. Nneka invites guest Millicent to discuss best practices for making the first move. Millicent shares her personal progression, comparing her past and current approaches. She highlights the effectiveness of offering a compliment as an easy and impactful way to start a conversation, emphasizing the importance of making oneself open and available for dialogue. The episode concludes with a brief reflection on the changing dynamics of initiating contact, noting a shift from reliance on eye contact and smiling to more direct verbal engagement.

    00:00 Welcome to Behind the 90 with Nneka
    00:09 Diving into Relationship Conversations
    00:19 Millicent's Approach to Initiating Conversations
    00:34 Reflecting on Conversation Starters: Then and Now
    01:38 Wrapping Up: 90 Seconds on the 90
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    2 m
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