Before and After

The boys discuss the various types of water tubing, Luke's baby mama, and Paul's weightloss success so far. They then tackle some advice columns about glowing up and a hairy situation. They wrap up with a third seggy judging the modern homogenization of minimalist sports logos. But are they really all so bad? (Sorry patriots fans). Make sure to take before and after photos of you listening to this podcast and include it with your 5 star review! Article 1: Mixed Feelings https://www.mixedfeelings.earth/p/how-to-glow-up-as-a-man Article 2: Ask Kai https://xtramagazine.com/love-sex/body-hair-boyfriend-247540 Third Segment: 23 sports logo downgrades https://thunderdungeon.com/2025/04/07/sports-logo-changes-downgrades/