Becoming Your Best Self ft. Gena Batchelor

Join host Demonte in this insightful episode of A DOPE Public Health Podcast as he sits down with Gena Batchelor, a certified life and business coach, singer, songwriter, and author. Discover Gena's journey from navigating postpartum challenges to becoming a beacon of empowerment through her coaching services.

Explore the nuances of life coaching, the power of authenticity, and the importance of self-care in this engaging conversation. Whether you're seeking personal growth or professional insights, this episode offers valuable takeaways for everyone.

Timestamps:

[00:00] Introduction to Gena Batchelor and her multifaceted career.

[05:15] Gena's journey into life coaching and the impact of postpartum experiences.

[12:30] The importance of mindset and accountability in coaching.

[20:45] Gena's approach to blending life coaching with her artistic pursuits.

[30:00] Myths about life coaching and the reality of personal growth.

[40:10] Gena's self-care practices and the role of authenticity in her work.

[50:00] Closing thoughts and how to connect with Gena.