Becoming Whole: Reframing the Remarkable Season of Life After 40

This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever felt like midlife is the beginning of the end, Sarah is here to remind you that it’s actually the beginning of your most empowered chapter yet.

Sarah brings a powerful mix of personal story and professional wisdom to the conversation as we dive into releasing emotional & physical weight, embracing your body through menopause, cultivating self-compassion & confidence and redefining what wellness looks like after 40.

About Sarah:

Sarah Haas is a Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine.

Through her own journey as a fifty-something single mom and breast cancer survivor, she brings a unique blend of education, personal experience, and compassion to her work. She is dedicated to supporting women in midlife, menopause, and beyond to create vibrant health, take charge of their well-being, and live the life they want for decades to come.

Her holistic approach weaves together nutrition, body movement, self-care, self-compassion, and body love to empower her clients to step into their confidence, celebrate their bodies, and live the joyful, fulfilling life they deserve.

Connect with Sarah Haas:
Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @SarahHaasWellness

YouTube: Sarah Haas Wellness

Listen to her podcast: Boss Body Podcast

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