Becoming Optimistic

Everybody has good days and bad days – some that stretch into weeks, months, and even years. But how do we stay in a good headspace regardless of what’s going on around us? This week we’ll share techniques for staying centered, balanced, and connected in the face of chaos and challenge.

Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre – YouTube or catch the latest episode wherever you listen to podcasts.

Visit www.weeklyenergyboost.com to learn more about what we discuss each week.

You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.