Becoming Limitless Podcast Por Dr. Elie Abirached arte de portada

Becoming Limitless

Becoming Limitless

De: Dr. Elie Abirached
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Becoming Limitless is your insider’s guide to biohacking, healthy aging, optimization, and high performance, with a Middle Eastern lens and an experiential twist.

Hosted by Dr. Elie Abirached, each episode dives into cutting-edge science, ancient wisdom, and real-world tools to help you optimize your body, mind, and lifespan.

From fitness and recovery, through powerful insights and real-life strategies, to mindset and diagnostics, this is where modern wellness meets regional relevance.

Because strategic longevity isn’t just about living longer, it’s about living better, starting now.

Higiene y Vida Saludable Medicina Alternativa y Complementaria Política y Gobierno
Episodios
  • Strength, Storms, & Staying Grounded: Balance in Business and Wellbeing | Ep. 10 | Ivana Bruic
    Oct 6 2025

    🎙️ Becoming Limitless – Episode 10 What does it take to build a thriving business while staying grounded in your health and purpose? In this episode, I sit down with Ivana Bruic, founder of Storm, entrepreneur, and athlete, to explore the intersection of movement, wellness, and resilience. From her roots in Croatia to building one of Dubai’s most recognized fitness communities, Ivana shares the lessons, challenges, and rituals that keep her balanced through the storms of business and life. We discuss: • The vision behind Storm and the community it created • How to balance the demands of business with personal health and training • Strategies for managing stress and avoiding burnout • The role of cultural heritage, food, and rituals in wellbeing • Movement as medicine and its impact on longevity and women’s health • What’s next for Storm as it enters its next chapter This is a conversation about perseverance, values-led growth, and how to stay aligned with what matters most, even in high-pressure environments. 🔗 Explore More: 👉 Learn more about Limitless Human: https://limitlesshuman.ae 👉 Your recovery and biohacking partner: https://restorefitness.ae 👉 Follow on Instagram: https://www.instagram.com/elie.truth/ Follow Ivana Bruic: Instagram: @ivana_bruic_ Instagram: @stormcycling Follow me: Instagram: @elieabirached LinkedIn: Elie Abirached #BecomingLimitless #Entrepreneurship #FunctionalFitness #Longevity #BusinessResilience #MiddleEastWellness #Biohacking

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    32 m
  • Truth About Aging Well: Menopause, Andropause, & What No One Tells You | Ep. 9 | Dr. Anna Sepiolo
    Sep 22 2025

    🎙️ Becoming Limitless – Episode 9 Aging is inevitable, but how you age is not. In this episode, I speak with Dr. Anna Sepiolo, aesthetic physician and women’s health advocate, about what it really takes to navigate menopause, andropause, and the hormonal changes that shape our health as we grow older. This is the conversation we should all be having, early, openly, and without fear. We discuss: • Why menopause is a transition, not an ending • When women should start preparing, and the lifestyle shifts that make a difference • Common mistakes and missed opportunities in managing symptoms • The silent decline of men’s hormones and sperm health, and why it matters for long-term vitality • The impact of heat, nutrition, and lifestyle on fertility for both men and women • Simple, science-backed habits that slow biological aging and boost quality of life Whether you are in your 30s, 40s, or beyond, this episode is packed with practical strategies to help you age well, stay vibrant, and protect your future health. 🔗 Explore More: 👉 Learn more about Limitless Human: https://limitlesshuman.ae 👉 Your recovery and biohacking partner: https://restorefitness.ae 👉 Follow on Instagram: https://www.instagram.com/elie.truth/ Follow Dr. Anna Sepiolo: Instagram: @dr.annasepiolo Follow Alina Bents Instagram: @alinabents_ #BecomingLimitless #Menopause #Andropause #HealthyAging #Longevity #MiddleEastWellness #Biohacking

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    27 m
  • Bridging the Gap: Nurses, Blood Chemistry, and the BAHI Protocol | Ep. 8 | Sana Banna
    Sep 8 2025

    🎙️ Becoming Limitless – Episode 8 What if the future of functional medicine was led by nurses? In this episode, I speak with Sana Banna, MPH, RN, Head of Wellness Companions @precisionwellnessdxb_ about why nurses are uniquely positioned to transform healthcare in the Middle East. Drawing from her background in oncology nursing and functional medicine, Sana shares how nurses can bridge the gap between clinical care and true prevention. We explore: • Why nurses are natural leaders in health coaching and patient advocacy • How blood chemistry can reveal patterns conventional medicine often misses • Three blood markers everyone should understand for better health • The BAHI Protocol and how it supports chronic illness recovery and high-performance living • Why personalized health strategies are the future of wellness in the region This is a must-listen for anyone interested in taking control of their health through deeper understanding, better advocacy, and smarter recovery strategies. 🔗 Explore More: 👉 Learn more about Limitless Human: https://limitlesshuman.ae 👉 Your recovery and biohacking partner: https://restorefitness.ae 👉 Follow on Instagram: https://www.instagram.com/elie.truth/ Follow Sana Banna: Instagram: @sanabanna #BecomingLimitless #FunctionalMedicine #BloodChemistry #BAHIProtocol #MiddleEastWellness #Biohacking

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    32 m
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