In this episode of Animal Communication with Dr. Cara, Cara shares the three simple practices she now does every morning to feel more grounded, focused, and intuitively connected.

After experimenting with different routines, this combination clicked — and stuck — because it supports the body, mind, and spirit together. Cara explains what each component is, why it works so well for animal communicators, and how you can adapt it to fit your own life.

In this episode, you’ll learn:

• The three components of Cara’s daily routine
• Why you might want to try this routine
• How each part supports your intuition and nervous system
• Two simple tips for creating a routine that actually sticks

As animal communicators, we are the instrument. When the body is relaxed, the mind is clear, and the nervous system feels safe, intuitive communication becomes easier and more natural.

Does this routine inspire you to try something new, refine what you’re already doing, or reinforce that your current routine is working?
Please share in the comments — Cara would love to hear from you.

Join the Animal Communicator Academy: www.caragubbins.com/aca

In this episode of Animal Communication with Dr. Cara, Cara shares the wisdom she received during a recent conversation with an unexpected animal teacher — Brontosaurus.

Along with sharing Brontosaurus’s message, Cara guides you through a short EFT tapping exercise that she found to be extraordinarily powerful for clearing blocks around self-expression, people-pleasing, and self-judgment.

This episode is especially supportive if you:

• Feel pressure to put others first

• Feel guilty for wanting what you want

• Worry that you’re “doing it wrong” or need to apologize for being yourself

In the Animal Wisdom Circle, each month brings a new animal teacher. With Brontosaurus, the core message was clear and resonant:

You are the gift.
Being yourself is what you are here to do.

During the episode, Cara explores:

• • The gift, lesson, and message from Brontosaurus

• A daily EFT tapping practice to clear blocks to being yourself

• Ways animal communication can help you connect with animals on different levels

Did you tap along with the EFT exercise? How did it feel?
Please share your experience in the comments — Cara would love to hear from you.

Would you like to join the Animal Wisdom Circle? In the Animal Wisdom Circle Dr. Cara combines her understanding of the unique challenges of being an animal communicator with the tools and principles of Spiritual Psychology to create a supportive system of personal and spiritual growth guided directly by animal wisdom.

Find out more here: https://www.caragubbins.com/animal-wisdom-circle/

Doubt is one of the most common challenges aspiring animal communicators face — and it’s something Dr. Cara Gubbins sees again and again with students inside the Animal Communicator Academy.

In this episode, Dr. Cara explores why doubt is a natural part of learning intuitive animal communication and why it doesn’t mean you lack ability or talent. She then shares five supportive, practical ways to work with doubt so you can continue developing your skills with confidence and self-trust.

You’ll learn:

• Why doubt is part of being human — not a sign you’re failing

• How doubt can show up during the animal communication journey

• Five simple strategies to move forward even when confidence wavers

• How to stay connected to your intuition without waiting for doubt to disappear

Whether you’re new to animal communication or refining your skills, this episode will help you relate to doubt differently — and keep moving toward the connection you’re building with animals.

Reflection Question:
When doubt shows up for you, what does it sound like — and which approach feels most helpful right now?

Links & Resources:
Learn more about intuitive animal communication with Dr. Cara: www.caragubbins.com
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