Today we’re diving deep into the powerful journey of Dana S. Diaz, a true warrior and author whose latest book, *Choking on the Scapegoat, Child in a Narcissistic Family*, lays bare her experiences with narcissistic abuse. Dana’s story is one of resilience; she opens up about her tumultuous childhood and the haunting question survivors often grapple with—“Why did you stay?” Through her candid reflections, we’ll explore the long-lasting effects of transgenerational trauma and the steps she took to reclaim her voice and identity. Dana’s insights are not just stories, they’re a lifeline for anyone who has ever felt unseen or unheard. So grab your favorite snack, settle in, and get ready to be inspired by her journey from pain to empowerment!

What a powerful conversation we had today with Dana S. Diaz, a true warrior in the fight against narcissistic abuse! Dana is not just an author; she’s a beacon of hope for many who have felt the oppressive weight of emotional trauma. Her latest book, 'Choking on the Scapegoat,' dives deep into her formative years spent in a narcissistic family, revealing the painful yet transformative path she traveled. Dana's story is one that many can relate to, as she tackles the haunting question of why survivors often stay in abusive situations. Her candid reflections on her childhood experiences of neglect and emotional abuse set the stage for a broader discussion on the nature of love and self-worth.

During our chat, Dana opened up about her upbringing and how it shaped her beliefs about love, making her vulnerable to further abuse in her adult life. She illustrates how emotional scars often go unnoticed, emphasizing that abuse extends beyond physical violence. We also engage in a critical conversation about societal perceptions of abuse, where many fail to recognize the subtleties of emotional manipulation. Dana's insights are not just personal stories; they’re a rallying cry for change, encouraging listeners to acknowledge their worth and seek healing. Her journey from victimhood to empowerment is a testament to the strength we all have within us to rise above our circumstances.

As we conclude, Dana shares valuable advice for those trapped in abusive environments, highlighting practical steps they can take to plan their escape and reclaim their lives. She inspires us to take action and prioritize our well-being over toxic relationships. This episode is not just about overcoming adversity; it’s about embracing our true selves and finding the courage to break free. So, whether you’re on your healing journey or simply want to learn more about the effects of narcissistic abuse, Dana’s words will resonate with you long after the episode ends. Tune in, get inspired, and remember: healing is possible!

Takeaways:

• In today's episode, we dive deep into Dana S. Diaz's journey as a survivor of narcissistic abuse, shedding light on the importance of finding your voice and reclaiming your identity.
• Dana's memoir, 'Choking on the Scapegoat,' reveals the devastating effects of childhood trauma and how it shapes our understanding of love and self-worth.
• We discuss the concept of a scapegoat child in narcissistic families, illustrating how these roles impact mental health and long-term relationships.
• Dana shares the crucial advice of asking yourself what you truly want in life, emphasizing that understanding your desires is key to breaking free from toxic relationships.
• The conversation highlights the insidious nature of emotional abuse, often starting with subtle insults that escalate over time, making it hard to recognize until it's too late.
• Dana's journey of healing underscores the power of storytelling and writing as a means to process trauma and foster resilience, encouraging others to share their truths.

Links referenced in this episode:

Today, we’re diving into a conversation that’s as refreshing as an ice-cold lemonade on a hot summer day! We’re talking about fear-based leadership, and our amazing guest, Kate Lowry, has written the playbook on how to not just survive but thrive in these often chaotic environments. Kate shares her own experiences navigating the tricky waters of Silicon Valley, plus some golden nuggets of wisdom about how to build a solid relationship with yourself, because, let’s face it, you can’t lead others if you’re not leading yourself first! We chat about the common traits of fear-based leaders—spoiler alert: they’re more predictable than a cat chasing a laser pointer—and how to use that to your advantage. So, if you’re feeling like you’re tiptoeing through a minefield at work, fear not! This episode is packed with practical strategies to help you reclaim your power and keep your spirits high. Let’s get into it!

Takeaways:

• In today's episode, we explored how fear-based leadership can manifest in various settings, from corporate environments to personal relationships, highlighting the importance of understanding its dynamics.
• Kate emphasized the significance of building a relationship with oneself, encouraging listeners to listen to their inner voice and discover what energizes them.
• We learned that fear-based leaders often use chaos as a control tactic, making it crucial for employees to understand their strategies to protect their own well-being.
• Kate shared practical tools from her book, including the idea of negotiating in bad faith and framing requests in a way that aligns with the leader's motivations, ensuring your needs are met.
• The discussion delved into the emotional immaturity of fear-based leaders, who often lack empathy, making it vital for those in the workforce to develop their own resilience strategies.
• Finally, Kate's insights remind us that while fear-based leadership is prevalent, fostering kindness and collaboration can be powerful tools for navigating and transforming toxic environments.

Links referenced in this episode:

• kately.com
• kately.substack.com
• unbreakablelowry
• amazon.com
• barnesandnoble.com

Mentioned in this episode:

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Today’s chat is all about flipping the script on negative emotions! We’re diving into a fascinating conversation with Reverend Dr. Greg Stewart, who’s not only a telehealth counselor but also an executive coach with a treasure trove of experience in leadership and personal growth. His latest book, *Thirteen for Unleashed: A Rage of Negative Emotions against the Obstacles of Becoming More*, challenges us to see our negative feelings not as roadblocks, but as powerful catalysts for growth. Picture this: instead of dodging those pesky emotions, we’re encouraged to embrace them and use that energy to propel us forward. With a unique blend of humor, insights, and practical advice, Greg shares how we can harness our inner rage to tackle life’s challenges head-on. Trust me, you won’t want to miss this enlightening and fun-filled episode!

Delving into the complexities of leadership and personal growth, Reverend Dr. Keith Haney engages with the insightful Reverend Dr. Greg Stewart in a conversation that sparks inspiration and reflection. Dr. Stewart, with his diverse background in pastoral ministry, organizational development, and executive coaching, introduces listeners to his transformative book, "Thirteen for Unleashed: A Rage of Negative Emotions Against the Obstacles of Becoming More." This isn’t just a title that grabs your attention; it’s a bold manifesto that redefines how we perceive our negative emotions. Rather than viewing them as burdens, Stewart argues that these emotions can be harnessed as tools for growth, helping us to navigate the complexities of our personal and professional lives.

Throughout their dialogue, Haney and Stewart explore the nuances of emotional intelligence, emphasizing that it’s not about avoiding negative emotions but embracing them to fuel our journey towards personal excellence. They discuss Stewart's unique framework, "I Cubed," which stands for Information, Interpretation, and Intensity, helping individuals process their emotions in a constructive way. As the conversation unfolds, listeners are invited to rethink their own emotional responses and consider how they can use their feelings—both positive and negative—as catalysts for meaningful change. Stewart's insights serve as a powerful reminder that the path to becoming more is often paved with the very emotions we tend to shy away from, encouraging us to unleash our inner potential with courage and clarity.

Takeaways:

• Today's episode dives into the powerful notion that negative emotions can actually be leveraged as tools for personal growth and leadership, flipping the script on how we traditionally view them.
• Dr. Greg Stewart emphasizes the importance of developing a personal mission statement, which he argues is crucial for aligning with one's values and purpose in life.
• The discussion highlights the significance of critical thinking in leadership, showcasing Bloom's taxonomy as a framework for enhancing decision-making and problem-solving skills.
• Listeners are encouraged to embrace their emotional experiences, using techniques like the I³ model to process information, interpretation, and intensity effectively.
• The importance of proactive teachability is stressed, suggesting that leaders should actively seek feedback to identify and overcome their blind spots in personal and professional growth.
• Finally, the episode wraps up with insights on legacy, with Dr. Stewart sharing his personal mission to not only lead but to inspire future generations to pursue their calling with passion and integrity.

Links referenced in this episode:

• drgregstewart.com

Mentioned in this episode:

My friend Dr. Noah St. John calls this 'the invisible brake.' He's giving our listeners a free Revenue Ceiling Audit to help you see what’s REALLY holding...