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The Wellness Verdict with Whitney Di Bona

The Wellness Verdict with Whitney Di Bona

De: BBNL MEDIA
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Welcome to The Wellness Verdict — the podcast for moms who want to create healthier homes and raise healthier families—without the pressure to be perfect. Hosted by Whitney, a former toxic product injury lawyer turned holistic health coach, this show breaks down wellness in a way that’s real, relatable, and doable. You’ll hear expert interviews, honest tips, and practical advice on how to reduce toxins, eat cleaner, move more, and live better—one small change at a time.



© 2025 The Wellness Verdict with Whitney Di Bona
Arte Desarrollo Personal Diseño y Artes Decorativas Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Understanding Mold Toxicity: Holistic Solutions for Families with Dr. Diana Stafford
    May 29 2025

    In this episode of The Wellness Verdict, Whitney sits down with Dr. Diana Stafford, a board-certified MD turned functional medicine practitioner, to talk about a health issue many families face but few understand — mold illness. After witnessing the effects of mold toxicity on her own family and realizing how often it goes unrecognized in conventional medicine, Dr. Stafford opened her own clinic focused on holistic healing. She shares how medical gaslighting, especially towards women and mothers, often prevents people from getting real answers.


    Dr. Stafford breaks down the symptoms of mold exposure — from chronic fatigue and mood swings to gut and skin issues — and walks listeners through both home and medical testing options. She explains her approach to treatment, including reducing exposure, making diet changes, and using targeted supplements. You’ll also learn about the difference between mold allergy and mold toxicity, how mold can be present in everyday foods like coffee and peanuts, and practical steps for preventing mold from returning. She also highlights how symptoms can differ between children and adults, and what tools can help protect your home long-term.


    Key Topics Covered:

    • Dr. Stafford’s personal journey and why mold illness is often overlooked in conventional medicine
    • Medical gaslighting and its impact on women and mothers
    • Mold exposure symptoms and how they present differently in kids and adults
    • Home and medical mold testing: DIY options and clinical assessments
    • Treatment protocols: minimizing exposure, dietary changes, and supplements
    • Mold in food and household prevention strategies
    • This episode brings awareness to the often-dismissed reality of mold toxicity and offers actionable steps for families seeking holistic healing.


    Follow Dr. Diana Stafford:
    Instagram: thedetoxdoc_
    Tiktok: @thedetoxdoc
    Website: https://www.doctorstafford.com/

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    44 m
  • The Hidden Risks of Botox: Gretch Elizabeth on Adverse Reactions, Toxin Safety, and What You Need to Know
    May 15 2025

    In this episode of The Wellness Verdict, Whitney sits down with Gretch Elizabeth, co-founder of NeverTox, to discuss the lesser-known risks associated with Botox and the broader conversation around toxin safety. Gretch shares the personal story behind NeverTox—her sister Heidi’s severe, long-term reaction to Botox that was initially misdiagnosed as anxiety. She explains how this experience led her and her sister to create a support network for individuals and providers navigating adverse reactions to botulinum toxin treatments.

    Drawing from research and community insights, Gretch discusses topics like the FDA’s recommended Botox limits compared to real-world usage, how injuries are reported, and gaps in existing safety data. She also explores potential links between Botox and Mast Cell Activation Syndrome (MCAS), considerations for people with autoimmune conditions, and symptoms that may signal Botox poisoning. They touch on the limited availability of the botulinum antitoxin, the critical time frame for its use, and how treatment decisions are made. Gretch shares what she’s learned from her support group about recovery strategies and the possible long-term presence of Botox in the body.

    Key Topics Covered:

    • Heidi’s story: A severe reaction to Botox misdiagnosed as anxiety
    • FDA safety limits vs. real-world Botox usage
    • How injuries and adverse reactions are reported (and underreported)
    • Botox’s link to MCAS and autoimmune considerations
    • Symptoms of Botox poisoning and when antitoxin is needed
    • Support groups for patients and providers
    • Long-term presence of Botox in the body and recovery methods

    This conversation sheds light on the often-overlooked risks of Botox and empowers listeners to make more informed decisions about non-toxic living.

    Follow Gretch Elizabeth
    instagram.com/nevertox
    threads.com/nevertox
    tiktok: @nevertox
    www.toxsafety.com - web
    youtube.com/@nevertox
    https://www.facebook.com/groups/224009391310103 - support group

    Más Menos
    1 h y 5 m
  • Period Health & Sustainable Menstrual Care: Whitney Interviews Jennifer Eden of Tampon Tribe on Organic, Toxin-Free Products
    May 1 2025

    In this episode of The Wellness Verdict, host Whitney sits down with Jennifer Eden, co-creator and CEO of Tampon Tribe, to discuss healthier living and the powerful connection between menstrual care and overall health. Jennifer opens up about her battle with endometriosis and how switching to certified organic products transformed her life—eventually leading her to co-create Tampon Tribe, a zero-waste, toxin-free brand revolutionizing the period care space.

    They explore how to read product labels, which certifications matter most for organic and toxin-free menstrual care, and the hidden chemicals commonly found in mainstream period products. Jennifer also shares what it takes to build a sustainable, purpose-driven business and offers practical advice for aspiring entrepreneurs.

    Key Topics Covered:

    • The connection between period products and health concerns like endometriosis
    • How to read ingredient labels and identify harmful chemicals
    • The certifications that matter for organic and toxin-free menstrual care
    • The impact of sustainability in the personal care industry
    • Jennifer’s business advice for aspiring entrepreneurs

    Tune in to learn how conscious choices in menstrual care can lead to better health and a more sustainable lifestyle.

    Follow Jennifer Eden on Instagram @jen_eden
    Learn more about Tampon Tribe: tampontribe.com

    Más Menos
    53 m
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