• Resumen

  • Be.Stabl is an all-inclusive resource that provides you with the tools to find stability between your brain, body, and belly. We have streamlined the process so you can spend less time looking for what you need and more time creating the balance you want!
    © 2023 Be.Stabl
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Episodios
  • Workweek Lunch (Easy Meal Prep) with Talia Koren
    May 17 2021

    We are so excited for you all to meet Talia Koren of Workweek Lunch! 

    Workweek Lunch is a subscription and platform that helps hundreds of thousands of busy people all over the world create a system around food that gets them more out of life (aka meal prep).

    Instead of focusing on helping people lose weight or “eat clean” like most meal planning and meal prep sites, we advocate for intuitive eating and help people save time, save money, have more energy, stress less over food, and reduce food waste. Their readers and customers learn to be better cooks, better planners and be kinder to themselves in the process.

    Learn more and follow Talia at:
    https://workweeklunch.com/
    https://www.instagram.com/workweeklunch/ 

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    43 m
  • A Journey to Stability with Mark Travis Rivera
    Apr 22 2021

    Mark Travis Rivera is an activist, chorographer, podcaster, speaker,  writer, and all-around inspiring human being!

    Marianne and I met Mark over 10 years ago and have followed his incredible journey from award-winning dance choreographer to TedX Speaker, book author, life coach, and beyond!

    We are honored to have Mark with us to speak about his journey over the last 15 years and how he's found stability through embracing his truth and authenticity. This was truly a beautiful conversation with our dear friend!

    Listen to Mark's podcast  - Marking The Path: https://www.marktravisrivera.com/markingthepath

    Get in touch with Mark and learn more about him here: https://www.marktravisrivera.com/  

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    49 m
  • Occupational Therapy with Samantha Deily
    Mar 22 2021

    The lovely and talented Samantha Deily joined us on this episode of the podcast! Sam is Marianne's best friend and college roommate. 

    Sam is an occupational therapist (OT). No, it's not the same as a physical therapist. She does amazing work within the geriatric community as an OT. We chat with Sam about what occupational therapy actually is and how it helps provide stability to people in their everyday lives so they can complete everyday tasks.

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    1 h y 9 m
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