We are back! Again! Carson had a seizure, Cat DNFed her most important race of the season, and somehow we are still trucking. Tune into this episode to hear how we navigated Carson’s emergency room visit, what it means to go all in on a race, and the reality of failing on a public stage. If you like what we’re doing here, please like, subscribe, comment, and hit 5-stars.

In 2017, Carson was heli-evacuated off the slopes of Jackson Hole, WY. While relearning how to talk and function, he had to find his WHY. While running is less consequential, we relate it back to the importance of finding our 'why' in whatever we choose to pursue. We recorded just before I left for the Western States 100, and we also chat about going back with the pressure of being a past champion, falling in love with the process, high school bullying, and concussion recovery. Lots packed into this one! It’s always hard to ask for things, but sometimes it’s what I have to do! If you like what we’re doing here, please like, subscribe, comment, and hit that 5-star button. This is a passion project. But even creatives have to eat.

Feet pics? Form work? Western States commentary?! This episode has it all! Tune in to hear how Cat's work with her form coach, Paul Mackinnon, has transformed her running, a surf update from Carson, whether or not we'd consider selling feet pics post ultra, and prepping for commentating the Western States 100. There's a lot packed into this episode, and I hope you like it! As always, please like, subscribe, and interact with the podcast in any way, shape, or form. A little thing that goes a long way!