Be the Light with Sarah MacHugh Podcast Por U.S. Lighthouse Society arte de portada

Be the Light with Sarah MacHugh

Be the Light with Sarah MacHugh

De: U.S. Lighthouse Society
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Join the conversation about spreading your light, leadership, and the people who choose to do good for others! This podcast exists to amplify the light of people who show up, lead with heart, and create real change. Do you know someone or a group doing great work? Have you recently heard a story that inspires you? We invite you to nominate them for Be the Light. No story is too small. Every light matters.

Nominate them here: https://forms.gle/yKsPkDxAftxejRM78

Copyright 2026 All rights reserved. Ciencias Sociales
Episodios
  • Be the Light with Sarah MacHugh episode 2 - The Power of Positivity with Helena of Thoughts with H

    Be the Light with Sarah MacHugh episode 2 - The Power of Positivity with Helena of Thoughts with H
    Feb 13 2026

    In this episode, we explore the power of positivity, reframing life’s inconveniences, building community, and how small reminders of encouragement can create a butterfly effect of gratitude. Sarah is joined by Helena, Licensed Mental Health Clinician and Founder of Thoughts with H, which is a daily inspiration platform rooted in mindfulness, connection, and showing up with purpose.

    Tune in for an uplifting conversation about how small actions can create meaningful impact.

    Notes: For information on Andy Smeaton, who is discussed in this episode:

    • Boston 25News Article
    • GoFundMe page
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    47 m
  • Be the Light episode 1: Averie Shaughnessy-Comfort

    Be the Light episode 1: Averie Shaughnessy-Comfort
    Jan 8 2026

    In the first episode of Be the Light, host Sarah MacHugh sits down with Averie Shaughnessy-Comfort, Executive Director of Presque Isle Light Station in Pennsylvania, for a powerful conversation about what it truly means to serve a community with heart. Averie shares how she and her dedicated team of volunteers work to remove barriers and create access for their surrounding community, transforming their light station into a beacon of connection, inclusion, and hope.

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    46 m
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