Be in the Here & Now: Sensory Grounding Podcast Por  arte de portada

Be in the Here & Now: Sensory Grounding

Be in the Here & Now: Sensory Grounding

Escúchala gratis

Ver detalles del espectáculo

Obtén 3 meses por US$0.99 al mes + $20 crédito Audible

In this episode, Lisha helps walk you through a sensory grounding technique that helps bring you back into the present moment. Our brains are processing so many things in every moment and...
Todavía no hay opiniones