• Be a better friend to yourself...

  • Apr 30 2025
  • Duración: 17 m
  • Podcast

Be a better friend to yourself...

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    In this episode, David discusses the importance of being a better friend to oneself, emphasizing the tendency to be harder on ourselves than on others. He explores the impact of self-talk, the need for self-discipline, and the significance of understanding one's motivations and long-term goals. David encourages listeners to treat themselves with the same kindness and compassion they would offer a friend, and to develop a plan for personal growth and accountability.
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