In this episode, I have a heartwarming conversation with Heidi Arave, the co-founder of Nicholas Fern, a company that has spent 20 years helping families preserve their stories in personalized, hardbound books. Heidi's passion for storytelling was ignited by her love for her grandparents, whose lives she wanted her children to know and appreciate. She explains how Nicholas Fern was born out of a desire to celebrate and honor the legacy of parents and grandparents, connecting families through shared stories. These narratives, captured in beautifully crafted books, not only teach valuable life lessons but also build confidence in those who read them.

Heidi shares her insights on the importance of knowing and understanding your personal and family history. She discusses the process of putting together legacy packages, where cherished family stories are curated, published, and can even be captured in unique lockets that hold memories in a tangible form. From DIY options to the larger Legacy Project, which allows individuals to sponsor a senior, Heidi's work reaches out to families everywhere. Through this inspiring discussion, Heidi reveals how sharing family stories can profoundly impact both the storyteller and the listener, creating a lasting bond across generations.

Find Heidi Arave at

https://www.nicholasfern.com/

IG - nicholasfern_llc

FB - Nicholas Fern

Survival is not about being the fittest but the friendliest and we do that within our communities. These can be divided into three types: the Soul Community (our relationship with ourselves and a higher power), the Inner Community (close relationships with those who support and love us unconditionally), and the Extended Community (acquaintances and the broader population). Engaging authentically with these communities allows us to grow, gain insights, and develop meaningful relationships. To make the most of these interactions, we need to follow the Rules of Engagement: approach them with a growth mindset, be genuine, and avoid drama. Our Soul Community helps us connect with our core values and purpose. Our Inner Community provides support and honest feedback, while the Extended Community offers fresh perspectives and the chance to validate our values. By actively engaging with all three communities, we can create a balanced, fulfilling life and contribute positively to the lives of others.

Today I continue my exploration of the universal laws of prosperity, focusing on the last five of ten laws that, when understood and leveraged, can significantly enhance our lives. These include the Law of Rhythms, the Law of Cause and Effect, the Law of Gender & Gestation, the Law of Flow, and the Law of Abundance

I have found that understanding the rules of success has given me a better perspective of and workable tools that help me to understand what’s going right – and wrong – in my life. I hope they can help you, too!!

In this episode, I dive into the first five of ten universal laws of success that can profoundly impact our lives. Much like gravity, these laws exist whether we acknowledge them or not. While simply obeying these laws can keep us from negative outcomes, their true power lies in leveraging them to our advantage.

It’s up to us to learn about these laws and figure out how to use them to get what we want. I go through each of the laws, explain what it is, and then help you know how to actually use it.

I’ll even give examples of this working in my own life! They’re incredible!!! I hope that as you apply them yourself you will be able to find they work for you, too!

Stay tuned next week for the second set of laws!

PS - here's the link to the vibration video I mentioned.

https://www.youtube.com/watch?v=wvJAgrUBF4w

Want to read a fantastic book about the Laws of Success? Check out Leslie Householder's book, Hidden Treasures. Click here for her free book download:

https://hiddentreasuresbook.com/

Celebrating is more than just marking moments of success; it’s about authentically honoring these moments without the hindrance of negative self-talk, comparison, or anger. By addressing these inhibitors—envy, pride, and grudges—we can embrace genuine celebration through responsibility and gratitude.

Responsibility involves stepping out of a victim mindset and fully owning both our hardships and triumphs. When we take 100% ownership of our accomplishments, they become fully ours to celebrate. Gratitude, on the other hand, acknowledges the support and circumstances that have contributed to our successes. Combining responsibility and gratitude enhances our awareness, shifts our focus to positivity, encourages mindfulness, and strengthens relationships. Together, these elements allow us to experience uninhibited celebrations, magnifying the impact of our wins and fostering a supportive environment where shared joy thrives.

The art of pondering—engaging in deep, purposeful thought—is a valuable skill to develop. Pondering involves considering and reasoning, reflecting on feelings and emotions, and ultimately gaining personal insights that no one else can achieve for you.

Many people avoid pondering due to a perceived lack of time, discomfort with their own thoughts, or simply not knowing how to do it. However, pondering can help you understand yourself, boost creativity, listen to your body's signals, receive inspiration, and learn from your experiences. It's the first step in taking control of your life. To effectively ponder, set aside dedicated time, have a clear purpose, be honest with yourself, explore different perspectives, and document your insights. Embracing pondering allows for intentional living and unlocks your potential for growth and self-discovery.

In 2016, Lorin Smith was diagnosed with Celiac Disease. Five years later she received the devastating news that she had Type I Diabetes. Through her experiences, Lorin found ways to cope with the physical as well as the mental and emotional challenges brought on by these diagnoses. Her mission now is to share her knowledge and community so that others going through similar challenges will know how to survive this life-altering change.

Receive 10% off Lorin's swag by using the promo code BEYOU at glutenfreegrub.com.

Find Lorin online at

glutenfreegrub.com

@goodglutenfreegrub on all social media platforms

The Gluten Free Grub Podcast (found on Apple and Spotify)

We live in a chaotic and noisy world. Choosing the right voices to listen to can make a significant difference, especially when not all loud voices are beneficial. How do we determine which voices will benefit us the most?

The best voices will support your goals, believe in your abilities, offer helpful suggestions, communicate effectively, and provide genuine encouragement. These guidelines also help us to be better supporters in others' lives by seeing individuals' needs, leaving biases behind, and fostering encouragement over criticism. The voices we choose and how we show up for others have far-reaching impacts, often beyond our immediate awareness.