Be Where Your Feet Are: The Holiday Antidote to Dopamine Chasing

In this episode I talk about how easy it is to lose ourselves in December. We try to engineer the perfect holiday, imagining what everyone else wants and forgetting our own center in the process. I reflect on how often we chase anticipation like it is a drug, needing the next big moment to justify the grind of today. This season is asking me to stay where my feet are, to pay attention to what matters most, and to stop confusing motion for meaning.

I also walk through the realities of how life seasons shift the holidays. From being a kid, to juggling work, to raising babies while building a business, to now sharing my daughter’s time with her fiancé and their growing world, I am learning how to hold joy without gripping so tight. This time of year invites all of us to get honest about what we actually desire and create experiences we will remember instead of dreams we will eventually resent for never becoming real.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com