Be Kind ep. 12 - Crystal Guzniczak
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Be Kind ep. 12 - Crystal Guzniczak
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Crystal Guzniczak sits with Amanda on this episode to talk about emotional balance, mental health, and personal identity.
Crystal is an insanely passionate badass chick! She's multitalented in the fields of graphic design, coaching, and wellness. When Crystal isn't at home with her wife and their zoo/jungle she's in the gym working with her clients. She speaks here on how her life through fitness has transformed her work ethic. From her career in powerlifting to just being a part of the gym community she shares her full passion for well-being, daily.
Listen in to hear how our personal ideas on identity plays massive roles in our life - sometimes without us knowing it.
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