Be Here Now Network Guest Podcast

De: Be Here Now Network
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  • Resumen

  • The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more!
    © Be Here Now Network
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Espiritualidad
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Episodios
  • Ep. 206 - No Part Left Out: The Unity Of Wisdom And Compassion with Gil Fronsdal

    Ep. 206 - No Part Left Out: The Unity Of Wisdom And Compassion with Gil Fronsdal
    May 1 2025
    Gil Fronsdal explores the heart of Buddhist tradition by blending mindfulness with the transformative power of compassion and loving kindness.This episode is sponsored by Betterhelp & Dharma Seed:Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICEOn this episode of the BHNN Guest Podcast, Gil gives a dharma talk on:Discovering how love is foundational in Buddhist tradition and spiritual practiceExploring the two wings of Buddhism: balancing compassion and wisdomUnderstanding why compassion is essential in both practice and realizationLearning how mindfulness can become fixated on the goal of enlightenmentShifting focus from attaining enlightenment to embodying compassionGil’s journey of softening the heart and embracing inner sufferingInsights from the Buddha on cultivating loving kindness in daily lifeHealing inner conflict by embracing the parts of ourselves we often rejectPracticing meeting every experience with radical compassion and presenceLetting compassion bloom as a natural expression of inner peaceRecognizing shared suffering and connecting with others as equalsDiscovering how the dharma reveals itself through all aspects of life.Today's recording was originally published on Dharmaseed.orgAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders’ Council. In 2011 he founded IMC’s Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil’s talks on Audio Dharma.“People will say, 'Oh she realized a really deep enlightenment'. But how often do you hear someone say 'oh I got compassioned' or 'that person, he reached the fourth stage of compassion, he was fully compassioned'? I think we all need more compassion than enlightenment—if we want to separate the two. If we don't separate the two, then compassion has to be an integral part of it." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    43 m
  • Ep. 205 - This Life Giving Breath, Guided Meditation with JoAnna Hardy

    Ep. 205 - This Life Giving Breath, Guided Meditation with JoAnna Hardy
    Apr 25 2025

    Returning to the refuge of breath that is present from birth to death, JoAnna Hardy guides listeners through a grounding and connective breath-based practice.

    Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

    In this practice-infused episode, JoAnna guides listeners through:

    • The first foundation of mindfulness, according to the Buddha
    • Whole-body awareness and inviting our body fully into the practice
    • The individuality of each breath and becoming familiar with our breath
    • Remembering that the breath is always with us, from birth to death
    • Finding calm, peace, energy, rapture, and joy within the breath
    • Becoming completely interested in each one of our inhales and exhales
    • Our exhale as the connection between us and nature, us and all beings
    • Landing in the rhythm of the breath and allowing it to rock you
    • Letting the breath be our home base and refuge when our mind wanders during practice
    • Becoming aware of sensations on and in our body via the throughline of the breath
    • Feeling the body rather than thinking about your body
    • Exploring practice one breath at a time, one bodily sensation at a time, with curiosity

    This recording was originally published on Dharmaseed.org

    Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE

    About JoAnna Hardy:

    JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member of the Meditation Coalition, a teacher’s council member at Spirit Rock Meditation Center, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs. Her greatest passion is to teach meditation in communities that are dedicated to seeing the truth of how racism, gender inequality and oppression go hand in hand with the compassionate action teachings in Buddhism and related perspectives to social and racial justice.

    “That exhale is going far beyond this body. It's what connects us to this earth, to nature, to all beings.” – JoAnna Hardy

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    33 m
  • Ep. 204 - Ram Dass Explorers Club: LSD, Creativity, and the Grateful Dead with Dr. Raymond Turpin & Jackie Dobrinska

    Ep. 204 - Ram Dass Explorers Club: LSD, Creativity, and the Grateful Dead with Dr. Raymond Turpin & Jackie Dobrinska
    Apr 17 2025

    Psychedelic expert, Dr. Raymond Turpin, discusses how psychedelics shut down our ‘default-mode’ and expand our creativity in music, art, and more.

    Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.

    In this episode, Raymond and Jackie discuss:

    • LSD and how it effects the creative process
    • The history of LSD, bicycle day, and more
    • Painting under the influence of LSD for greater imagination
    • Using LSD to tackle professional problems and crack emotional blocks
    • LSD and increased concentration/focus for accelerated solutions
    • How Psychedelics shut down our default-mode network of the brain
    • Seeing wider possibilities for creativity for the use of psychedelics
    • The Grateful Dead, musical telepathy, and their role in the culture of LSD
    • Synergy of music, musician, and audience via flow states and psychedelics
    • The power of psychedelic co-creation
    • The therapeutic potential of LSD for the treatment of anxiety, depression, and more

    This conversation was recorded as part of the Ram Dass Fellowship’s regular online gatherings. To learn more about the Ram Dass Fellowship and sign up to join a fellowship gathering near you, visit RamDass.org/Fellowship.

    About Raymond Turpin:

    Dr. Raymond Turpin is the Clinical Director for The Pearl Psychedelic Institute and President of the Board of Directors. He also serves as Co-Principal Investigator of The Pearl MDMA Project. Dr. Turpin has been studying the therapeutic uses of psychedelics and the relevant literature since the mid-1980s hoping to eventually legally use these medicines in his psychology practice. Specializing in the treatment of trauma, Dr. Turpin has extensive experience with children, adolescents, and families in a multitude of settings but has focused his practice on older adolescents and adults in recent years.

    Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICE

    “What they found with the LSD art, some of the precise craftsmanship that these artists normally had suffered a bit, but it had greater aesthetic value, greater imagination, more evidence of abstract perceptions.” – Raymond Turpin

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    57 m
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Stand Up Comedy Hour

This was a huge disappointment. I love this man but there are so many little jokes, and the crowd is just cackling along. Especially one particular lady who constantly laughs so loud, like it's the first joke she's ever heard.

So anyway, we get to the end where it's finally serious, and he just gives this basic, run of the mill breathing exercise. Disappointing.

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