Bart on Turning 50, his birthday workout and the National Anthem

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Bart celebrates his 50th birthday with a unique "lift big, eat big" party at an outdoor gym followed by BBQ with close friends, demonstrating you can still deadlift 400 pounds at the half-century mark.

• Bart - Turning 50 with a workout party at Lift ATX instead of a traditional pub crawl
• Mitch - Deadlifting 400 pounds with minimal warm-up, suggesting potential for 500+ with proper technique
• Bart - Setting ambitious goals for the decade: 1000-pound powerlifting total and singing national anthem at UT sporting events
• Bart and Mitch - Discussion about youth strength training programs debunking myths about weight training for children
• Sermorelin peptides - Conversations about maintaining strength and muscle as men age through peptides and proper training (available at Solutions RX)

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To Learn more about GLP-1s and Set Up a TeleMed Call with Solutions RX, use this link:

https://solutionsrxaustin.com/solutionsrxaustin-dadbods-and-dumbells

To Learn more about James and Mona De Lacey's Strength Programs, visit:

http://liftbigeatbig.com

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