Bare Conversations: Pain - What is it really?

A conversation about pain-- what it is and how our bodies might interpret it and how we might shift our understanding of it and address it, both personally and as practitioners.

Notes:

1. Please note that we really emphasize following what works for you, and not to feel obligated to adopt every single suggestion we discuss.
2. My Reconnect - our very own Tanya Goodrich, DPT program
3. Bloom Method
4. Birth Fit
5. Every Mother
6. Awakening Fertility - Heng Oh
7. The First Forty Days - Heng Oh