In the newest episode of Bar Break, we sit down with law firm partner Garrett Couts, partner at Brady & Hamilton LLP, and Jasmin Dodson, founding partner of the Dodson Legal Group, to talk about finding balance in a 24/7 world.

They share their wellness practices, what it looks like to set – and actually enforce – boundaries, reflect on why taking time off matters, and discuss practical ways to protect downtime when clients expect instant replies. They also dig into finding your law firm identity – how to define the boundaries that work for you and your practice, even when they look different from colleagues’ approaches.

Tune in for honest stories, useful tips, and a reminder that balance is a practice, not a destination!

🎧You can listen to this episode at the link below or wherever you listen to podcasts: https://tyla.org/resource/bar-break/

#tyla #younglawyers #legalpodcast #barbreak #findingbalance #worklifebalance #selfcare #wellness #boundaries

🎙️ New Bar Break Episode – Empathy Drain: This Too Shall Pass 💙

Caring deeply is part of being a lawyer – but constantly carrying the weight of others’ struggles can take a toll. In this Bar Break episode, our guests Mary C. Rios, Bri Holcombe, and Conner Haugen will candidly explore empathy drain, how it shows up in their respective practices, and practical ways to recognize, manage, and move through it.

If you’ve ever felt emotionally exhausted but still committed to serving your clients, this conversation is for you.

🎧 Tune in at the link below or wherever you listen to podcasts: https://tyla.org/resource/bar-break/

#tyla #barbreak #empathydrain #thistooshallpass #lawyerwellness #mentalhealthinlaw #legalwellness #younglawyers #burnoutawareness #lawyerssupportinglawyers

✨New Bar Break Episode – Solo, Not Alone: Wellness in Solo Practice ✨

Three solo attorneys. Three different paths. One shared mission: building a practice without losing themselves in the process.

In this episode of Bar Break, solo attorneys Jack Hurd, Julia Rubio, and Todd Smith get real about the pressure, the freedom, the boundaries, and the wellness habits that keep them steady. Their stories are honest, practical, and a reminder that even when you’re practicing alone, you don’t have to feel alone.

🎧 You can listen to this episode at the link below: https://www.buzzsprout.com/2558207

#barbreak #solopractice #attorneywellness #mentalwellness #lawyerssupportinglawyers #worklifebalance #tyla #younglawyers