Ep.4 If you got time to hate, you got time to heal 💥

Welcome to another bold + unfiltered episode of Bang Talk, where healing meets hood wisdom and we say the things your group chat scared to bring up.

In this episode, “If You Got Time to Hate, You Got Time to Heal,” we’re calling out the hate, the projection, the passive-aggressive posts—and flipping it into power. Because truth is: the energy you’re spending throwing shade? Could’ve been a therapy session, a journal entry, a damn mirror check.

We dig into:

💥 How unhealed hurt turns into online hate

💥 Why accountability is the new clapback

💥 The difference between calling out vs. calling yourself in

💥 Petty vs. powerful: where do YOU stand?

If your healing journey got a little hood, a little holy, and a whole lotta honesty—this one’s for you.

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💬 Drop a comment: Who you used to hate when you really just needed to heal? Be honest. We grown.

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🎙️ Podcast available wherever you get your truth bombs.

Ep.3 Man Enough to Cry | Men’s Mental Health Ain’t Just for Wellness Retreats 💥

What if strength looked like softness? What if healing was masculine?

In this episode, we crack open the myth that “real men don’t cry” and ask the deeper question: who told you emotion was weakness? From hood wisdom to heart chakra truth bombs, we talk:

• Breaking generational silence around men’s mental health

• Creating safe spaces for Black men to feel

• Why crying ain’t a breakdown—it’s a breakthrough

👑 This one’s for the ones who held it in too long. The sons, the fathers, the partners, the homies. You’re not broken—you’re becoming.

🗣️ Tap in, share it with your brother, and let a tear fall—on purpose.

🎧 New episodes drop weekly

Ep.2 Are you in a soul connection… or just spiritually scammed? In this episode of Bang Talk, we’re diving headfirst into the messy intersection of situationships and spiritual bypassing. You know—the ones who sage the room but won’t take accountability, quote chakras but can’t commit, and hide toxicity behind tarot cards.

👀 We’re unpacking:

– What spiritual bypassing really looks like in relationships – How folks use “healing” talk to dodge real growth

– Signs you’re dating potential… not a person

– And how to set boundaries without turning into the red flag you’re trying to avoid If you've ever been love-bombed by a "healer" or confused vibes with values, this one's for you.

🎧 New episodes drop every Wednesday at 7PM CST 🔥

Like, comment, and share if this episode had you yelling “GRAND RISING MY A$$!”