Balancing the Body Mind Spirit connection through Gut Health, Stress reduction, and Meditation

Our actions in the physical world have an impact on our whole being. Join us for this conversation that takes a dive into what we can do in our day-to-day lives to be in communion with all aspects of our being which is a key for self-actualization and your healing journey. We will discuss the importance of balancing the spirit, mind, body connection with a focus on stress, the gut, and meditation.

Renee is a certified Functional Nutrition Counselor and Wellness Coach. Unfortunately, 50% of America experiences chronic disease, of which is 80% is caused by lifestyle and food. People prefer Dr. Google because they know the medical system is broken.

Renee cuts through the misinformation and overwhelms to help people heal or optimize health through food and lifestyle choices. People say that working with her is like getting a home-cooked meal.

Renee's 20-year experience as a leader and strategist combined with her Wellness education helps her quickly identify her client's problems and find realistic, long-term solutions that optimize health.

Connect with Renee:

renee@healthyinspiredyou

www.healthyinspiredyou.com

IG: @ReneeAndreasen

FB: Renee Andreasen

Your host Hank Setala is a member of the Emergence of Being contributor network. He has been intuitive since birth and refined his gifts at Lily Dale NY at the School of Healing and Prophecy offered by Fellowships of the Spirit. He is a Master Sound Healer, Aromatherpies and has apprenticed the Paqo Kuna tradition of Peruvian shamanism, and is endorsed to teach the tradition from his teacher don Zane Curfman author of Inka Mountain Magic.

Find out about all the contributors at www.emergenceofbeing.com

You can connect with Hank at www.HankSetala.com