Balance Period...A Conversation about Generational Wellness - Recovery Ray (Balance Period)

In this episode B is sitting down with Recovery Ray, host of Balance Period, a podcast and platform that focuses on generational wellness and racial health equity. We talk about the personal wellness, generational trauma and how to heal it & the importance of stories. Grab your pen and paper and get some of these gems!

Let's continue the conversation! Join us on our other social media platforms.

Facebook: https://www.facebook.com/owninthemasters
Instagram: https://www.instagram.com/owninthemasters
YouTube: https://www.youtube.com/channel/UCtTPra2QgIg85ltWo4uvBzQ

You can find Ray on social media at:
Instagram: @recovery.ray

Check out his podcast Balance Period on all streaming platforms!