Episodios

  • Breastfeeding Trivia 3rd Round
    Jan 14 2026

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    Dianne and Abby are qt it again! It’s trivia time! How much do you know about
    breastfeeding? Tune in today to play along and see how many trivia questions
    you get right.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!

    Things we talked about:
    % of parents in the U.S. who breastfeed 6 months [10:50]
    Hormones [16:00]
    How many calories? [17:34]
    Witches Milk [20:58]
    What’s a good indicator of low milk supply [24:02]
    What does breastmilk make? [26:26]
    Successful breastfeeding [27:46]
    Can babies smell your milk? [30:54]
    Latch [31:20]
    Do breasts make the same amount of milk? [33:50]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/breastfeeding-trivia/
    https://badassbreastfeedingpodcast.com/episode/more-trivia/

    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:
    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

    Más Menos
    36 m
  • Solids and Baby Led Weaning
    Jan 12 2026

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.

    Do you want to try baby led weaning but are afraid of how that will go? Listen
    today as Dianne and Abby discuss the ins and outs of baby led weaning so you can
    confidently and safely start solids with your baby.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!

    Things we talked about:
    What baby led weaning really is [9:20]
    Babies control their feeding [10:45]
    When is your baby ready for solids? [12:00]
    Breastmilk is main source of nutrition [17:10]
    Choking [18:47]
    Things not to give your baby [19:37]
    Allergens [24:06]
    Doing a mix of both [27:27]
    BLW myths [31:25]
    Nurse the baby first [34:09]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/
    https://badassbreastfeedingpodcast.com/episode/129-balancing-solids-with-breastfeeding/

    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:
    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

    Más Menos
    37 m
  • A Night in the Life of a Breastfeeding Dyad
    Jan 7 2026

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    This week’s episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

    A night in the life….what is happening with babies at night? Feedings, diaper
    changes, sleep…how do we deal with it all? Today Dianne and Abby discuss what
    the nighttime might look like if you have a new baby.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!

    Things we talked about:
    What night looks like [8:19]
    What evening might look like [11:33]
    You’re not failing [16:40]
    Hormones [17:03]
    Nighttime can equal anxiety [23:35]
    Appreciating the night feedings [28:53]
    What to watch for [29:40]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/feeding-during-the-night/
    https://badassbreastfeedingpodcast.com/episode/nighttime-milk-supply/

    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:

    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes

    Más Menos
    35 m
  • The First 72 Hours
    Jan 5 2026

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.

    The first 72 hours with your newborn can be a confusing time. Lots of skin to skin,
    lots of feeding…what else should you expect? Listen today as Dianne and Abby
    discuss what to expect in the first 72 hours with your new baby.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!

    Things we talked about:

    New travel law [7:00]
    Programming milk supply [14:00]
    Lots of skin to skin [14:28]
    2 nd night clusterfeeding [18:33]
    Feeding frequency [22:25]
    Hand expression for colostrum [24:35]
    Recovery for you [28:14]
    Wet and dirty diaper count [32:44]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/the-first-days-home/
    https://badassbreastfeedingpodcast.com/episode/005-first-days-home/

    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:
    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

    Más Menos
    36 m
  • Best of BABF Podcast - Common Breastfeeding Problems
    Dec 29 2025

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!

    https://www.patreon.com/badassbreastfeedingpodcast


    Have you experienced any of these common breastfeeding problems? If so, what did you do about it? Today Dianne and Abby are taking some of the most common breastfeeding problems and giving you the answers. Tune in!

    If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

    Things we talked about:

    Painful Latch [4:12]

    Sore, damaged nipples [7:04]

    You shouldn’t be suffering [12:50]

    Milk supply [13:38]

    Perceived low milk supply [21:52]

    Cluster feeding [27:12]

    Plugged milk ducts [31:33]

    Returning to work [34:36]

    Poop [37:48]

    This episode is sponsored by Pumpin’ Pal! Pumpin’ Pal’s angled flange replaces the flange that comes with your pump and is the perfect upgrade for your pumping comfort and posture. Use code BADASS for $4 off at www.pumpinpal.com.

    Today’s episode is brought to you by Cimilre Breast Pumps! Cimilre breast pumps range is size from ultra tiny pumps as small as a sticky note, to fully adjustable pumps with 85 setting combinations. Use code BADASS for 15% off at www.cimilrebreastpumps.com.



    Links to information we discussed or episodes you should check out!

    https://badassbreastfeedingpodcast.com/episode/nipple-pain-with-older-babies-and-toddlers/

    https://badassbreastfeedingpodcast.com/episode/cluster-feeding/

    https://badassbreastfeedingpodcast.com/episode/when-your-milk-supply-is-fine/

    Set up your consultation with Dianne

    https://badassbreastfeedingpodcast.com/consultations/



    Check out Dianne’s blog here~

    https://diannecassidyconsulting.com/milklytheblog/



    Follow our Podcast~

    • https://badassbreastfeedingpodcast.com



    Here is how you can connect with Dianne and Abby~

    • Abby Theuring https://www.thebadassbreastfeeder.com
    • Dianne Cassidy http://www.diannecassidyconsulting.com

    Music we use~

    Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes


    Más Menos
    44 m
  • Best of BABF Podcast - Exclusive Pumping
    Dec 22 2025

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    Are you an exclusive pumper (EP)? This is YOUR episode. Today Dianne and Abby are sharing listener stories about EP. Listen up to feel empowered about your journey.

    If you are a new listener, we would love to hear from you. Please consider leaving us a review on itunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!

    Things we talked about:

    Do you have an EP story to share? [5:39]

    EP is Breastfeeding [6:46]

    Erica’s story [9:05]

    Stories from FB [15:26]

    Listener story [22:05]

    More FB stories [27:26]

    Listener Stephanie’s story [29:39]

    Listener story with supply concern question [35:18]

    Today’s episode is brought to you by Limerick. Limerick’s double electric pumps have patented ComfortTouch®Technology. You can use code BADASS at www.limerickinc.comfor 25% off your purchase!


    Links to information we discussed or episodes you should check out!

    https://badassbreastfeedingpodcast.com/episode/when-are-you-done-pumping/

    https://badassbreastfeedingpodcast.com/episode/100-tips-to-pump-more-milk/

    https://badassbreastfeedingpodcast.com/episode/pumping-myths/



    Set up your consultation with Dianne

    https://badassbreastfeedingpodcast.com/consultations/



    Check out Dianne’s blog here~

    https://diannecassidyconsulting.com/milklytheblog/



    Follow our Podcast~

    • https://badassbreastfeedingpodcast.com



    Here is how you can connect with Dianne and Abby~

    • Abby Theuring https://www.thebadassbreastfeeder.com
    • Dianne Cassidy http://www.diannecassidyconsulting.com

    Music we use~

    Music: "Levels of Greatness" from "We Used to Paint Stars in the Sky (2012)" courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

    Más Menos
    37 m
  • Ouch, My Nipple Hurts
    Dec 17 2025

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    This week’s episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you’ll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.

    Sore nipples. What can you do if you are experiencing soreness or pain with
    breastfeeding? Don’t suffer through it, listen to this episode and get an idea of
    why it could be happening. Pain is a sign that something isn’t right! Listen in
    today and learn more about what may be causing your nipple pain.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!


    Things we talked about:
    Normal soreness [8:48]
    Latch basics [9:56]
    Tongue ties [13:20]
    Reynaud’s Phenomenon [16:15]
    Pumping [25:00]
    What to do for nipple pain [29:25]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/getting-a-good-latch/
    https://badassbreastfeedingpodcast.com/episode/pumping-myths/

    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:
    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

    Más Menos
    33 m
  • Breastfeeding and the Holidays
    Dec 16 2025

    Submit your question and we’ll answer it in a future episode!

    Join our Patreon Community!
    https://www.patreon.com/badassbreastfeedingpodcast

    This week’s episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.It’s the holidays.

    Are you ready for it? How do you handle the holidays with a breastfeeding baby? What if you or your baby is sick during the holidays? Listen in today as Dianne and Abby tackle the subject of holidays, family, and battling illness during it all.

    If you are a new listener, we would love to hear from you. Please consider leaving
    us a review on iTunes or sending us an email with your suggestions and comments
    to badassbreastfeedingpodcast@gmail.com. You can also add your email to our
    list and have episodes sent right to your inbox!


    Things we talked about:
    Abby went away and got sick over Thanksgiving [5:38]
    Breastfeeding around family [6:55]
    Do what is right for you [11:37]
    Things you eat or drink during the holidays [13:02]
    Holidays can bring you off your regular routine [16:05]
    Getting sick during the holidays [20:14]
    Breastfeeding while you are sick [23:18]
    Rest as much as you can [27:04]
    When babies are sick [27:37]

    Links to information we discussed or episodes you should check out!
    https://badassbreastfeedingpodcast.com/episode/024-alcohol-consumption/

    https://badassbreastfeedingpodcast.com/episode/dealing-with-family-during-the-holidays-listener-stories/


    Set up your consultation with Dianne
    https://badassbreastfeedingpodcast.com/consultations/

    Check out Dianne’s blog here:
    https://diannecassidyconsulting.com/milklytheblog/

    Follow our Podcast:
    https://badassbreastfeedingpodcast.com

    Here is how you can connect with Dianne and Abby:
    AbbyTheuring ,https://www.thebadassbreastfeeder.com
    Dianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.com

    Music we use:
    Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)
    courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes

    Más Menos
    35 m
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