Bad Thought Therapy™ Podcast Por C. Chérie Hardy arte de portada

Bad Thought Therapy™

Bad Thought Therapy™

De: C. Chérie Hardy
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Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you? All humans have bad thoughts, but how we process what is in our minds will determine if and/or how we act on them. This podcast helps listeners understand that what is in our heads impacts us; it discusses effective strategies that can be used to transform negative thinking. Good thoughts can lead to good decisions.C. Chérie Hardy Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • (Love and Relationships) Dealing with Differences

    (Love and Relationships) Dealing with Differences
    Mar 24 2023

    Difference doesn't have to be a bane of relationships. Understanding why they exist and how to work through them is the key to having peace.

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    29 m
  • (Love and Relationships) Conflict Resolution

    (Love and Relationships) Conflict Resolution
    Mar 21 2023

    This is an introductory episode on ways to constructively resolve conflict.

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    16 m
  • (Mental Health) Get Back Up: Lessons from Sifan Hassan

    (Mental Health) Get Back Up: Lessons from Sifan Hassan
    Mar 19 2023

    We all have seasons of painful setbacks. However, it is not how many times you fall; what is important is getting back up after difficult seasons. There are countless examples of people throughout history who overcame challenges and achieved their goals. Be encouraged. Do not give up. Keep moving toward a better place, even when you haven't worked out all the "how's".

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    21 m
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