• BONUS - The Thrill of Race Day: Energy and Community

  • May 1 2025
  • Duración: 1 h y 9 m
  • Podcast

BONUS - The Thrill of Race Day: Energy and Community

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  • Resumen

  • In this bonus episode of A-Squared Ramblers, Alex and Adriana discuss Alex's recent experience running a 10K, including the preparation, the event itself, and the community surrounding running. They explore the costs associated with running, the importance of proper gear, and the differences between treadmill and outdoor running. The conversation highlights the excitement of race day, the camaraderie among runners, and personal reflections on fitness and future running goals. In this engaging conversation, the hosts discuss their experiences on race day, including the excitement of receiving medals, the importance of running gear, and the ethical dilemma of helping fellow runners in distress. They reflect on personal connections formed during races and the role of staff in ensuring runner safety. The discussion highlights the camaraderie within the running community and the various factors that influence decisions made during races.
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