BONUS Season 8 Episode: Mental Health Awareness Month

Mental Health Awareness Month happens every May. This is a month dedicated to continued resources, support, awareness, and a special month to continue to fight the stigma around mental health. There are still at-risk populations who are to be considered and prioritized yet I am here to say: You Matter. Don’t compare your struggles, difficulties, or feelings to others and what they experience. What you are going through is valid and worth sharing.

NAMI has a movement for May 2025 #MyMentalHealth where you discuss YOUR story. Whether as an advocate, provider, or someone in recovery.

Here is the link: https://www.nami.org/get-involved/awareness-events/mental-health-awareness-month/

Check out my entry under @AnneCTotero on all platforms.

If you or someone you know is struggling, please call 9-8-8. These are for crisis situations as well as mental health resources. This is the national (USA ONLY) line for mental health assistance. Please get familiar with your local crisis line if you’re outside of USA. YOU MATTER! Stay with us another day.

Please know all posts are educational only. They do not replace medical treatment nor claim to be.