BONUS: Manifestation

In this bonus episode of Shift Happens, we take a closer look at manifestation, mindset, and identity, building on our previous conversation around meditation and mindfulness. We explore different perspectives on manifestation, including thoughts on figures like Joe Dispenza, and discuss how shifting your thinking can influence your actions and habits.

We also unpack the role of identity change, belief systems, and spirituality, and why the language around manifestation can feel helpful for some and limiting for others. This episode offers a balanced, practical take on manifestation and how it may (or may not) support personal growth.