• BONUS EP 4: The Science of Storytelling for Trauma Recovery

  • Apr 10 2025
  • Duración: 30 m
  • Podcast

BONUS EP 4: The Science of Storytelling for Trauma Recovery

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  • Resumen

  • Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events.

    To access Dr. Truitt’s “CPR for the Amygdala” exercises, including mindful touch and cognitive distractions, visit Dr. Truitt’s YouTube channel or the free resources section at www.drkatetruitt.com.

    Her memoir “Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life” is available now.

    If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod

    See omnystudio.com/listener for privacy information.
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