What does it take to stay at the top of professional rugby for over a decade?

In this episode of Beyond The Game, we sit down with James Cronin - former Munster, Biarritz, and Leicester Tigers prop - whose career is defined by consistency, resilience, and an unbreakable determination to succeed.

Having made over 150 appearances for his boyhood club Munster, James went on to test himself in France with Biarritz before finishing his professional career in the English Premiership with Leicester Tigers. Now stepping into his next chapter as Head Coach of Highfield Rugby, he reflects on the lessons learned from the highs, lows, and everyday grind of elite sport.

James shares powerful insights into maintaining elite performance over time, managing setbacks, and transferring the mindset of a professional athlete into leadership and coaching.

Topics Covered:

• Building resilience and consistency in elite performance

• Overcoming injury setbacks & psychological recovery

• Leadership lessons from the pitch to the coaching box

• Transitioning identity from player to leader

• The importance of preparation, perspective & purpose

Listen, follow, and subscribe to the Beyond The Game Podcast for real-world lessons on resilience, mindset, and leadership from athletes, coaches, and business leaders who’ve performed at the highest level.

#JamesCronin #BeyondTheGamePodcast #Resilience #Leadership #HighPerformance #Rugby #Mindset #CareerTransition #MunsterRugby #LeicesterTigers #Biarritz #IRFU #Highfield #Coach

TJ Dillashaw: Resilience, Reinvention & Running a Business

What does it take to rebuild yourself after hitting rock bottom?

In this powerful first episode of Beyond The Game Season 2, two-time UFC Bantamweight Champion TJ Dillashaw opens up about the highs of world titles, the lows of public scrutiny, and the mindset required to come back stronger than ever.

Known for his relentless work ethic and precision inside the Octagon, TJ shares how he’s applied the same discipline, accountability, and mental toughness to life after fighting - and his new venture, Wild Society Nutrition.

This conversation goes far beyond sport. It’s about owning your mistakes, rediscovering purpose, and using adversity as fuel for reinvention — lessons that resonate in business, leadership, and everyday life.

Topics Covered:

• Overcoming setbacks & rebuilding confidence after failure

• The psychological components of true resilience

• Lessons in leadership, discipline & ownership

• Life after sport: transferring elite habits into business

• Founding Wild Society Nutrition & the science of wellbeing

Listen, follow, and subscribe for more powerful insights from athletes, coaches, and business leaders redefining what it means to perform — Beyond The Game.

#BeyondTheGamePodcast #TJDillashaw #UFC #Resilience #Mindset #Leadership #Redemption #HighPerformance #SportsPodcast #Entrepreneurship #WildSocietyNutrition #Motivation

What happens when the game you’ve built your life around suddenly stops?

In the final episode of Season 1 of Beyond The Game, our very own Jonny Holland steps into the guest seat to share his remarkable journey - one marked by resilience, reinvention, and a relentless pursuit of growth.

From the heartbreak of a career-ending injury to building a new path as a leading performance nutritionist and coach, Jonny opens up about the mindset shifts that helped him navigate change, and how the lessons from elite sport now fuel his approach to helping others perform at their best.

- Reinventing yourself after a career-ending setback - Resilience in the face of uncertainty and identity loss - Nutrition & mindset for sustainable high performance - Moving from player to coach — lessons in leadership & empathy - Building a future beyond sport — and staying driven through transition

🎧 Listen now to the final episode of Season 1 on Spotify, Apple Podcasts & all major platforms.