BEST LAID PLANS with Sarah Hart-Unger, MD

Dr. Sarah Hart-Unger lives a double life. She’s a pediatric endocrinologist and also a podcaster, blogger, and author. Her podcasts are Best of Both Worlds with co-host Laura Vanderkam, and Best Laid Plans.

Her first book, BEST LAID PLANS, is now available with Sourcebooks.

We affirm during our conversation that not everything goes according to plan.

SARAH HART-UNGER

Website: The Shu Box

Podcast: Best Laid Plans

Podcast: Best of Both Worlds

KARA KAVENSKY

Website: Kara Kavensky

@karakavensky on Substack, FB, IG, LinkedIn and Threads

Receive updates on Kara's new memoir release, TELL ME ABOUT JOY

Sponsored by: Adam Gibson Design and Remain Relevant, a corporate storytelling masterclass

Produced by: Marilou Marosz

Original music written and performed by: Adam W. Gibson

CHAPTERS

[01:01] Why pediatric endocrinology?

[04:31] A hybrid work life

[08:02] About the book, BEST LAID PLANS

[10:25] Being a runner and qualifying for the Boston Marathon

[12:30] Medical crisis: arrhythmogenic cardiomyopathy

[16:47] The loss of a lifestyle and adjusting to limitations

[22:11] Fitness, menopause, and aging

[24:19] Pilates and yoga as alternatives to running

[25:36] What is next?