BEAM: Black Healing Remixed - The Podcast

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  • Resumen

  • Black Healing Remixed: The Podcast (https://beam.community/podcast/) is where ancestral wisdom meets today’s modern complexities. It is the front porch, the kitchen island, and that perfect seat on the couch – A place where we can come together and connect with honest talks. Join us as Yolo Akili Robinson and Natalie Patterson explore, in full truth, what it means to be healing in real time. There will be Black joy, laughter, tears, and wellness tools. The podcast shows us how our healing journeys can be imperfect and messy, but also very beautiful.
    BEAM: Black Healing Remixed: The Podcast
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Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • S2 Ep4: The Invisible Ache: A Conversation with Courtney B. Vance, Dr Robin L. Smith, & Devin Michael Lowe

    S2 Ep4: The Invisible Ache: A Conversation with Courtney B. Vance, Dr Robin L. Smith, & Devin Michael Lowe
    Apr 24 2025
    In this episode, we spoke with Courtney B. Vance, Dr. Robin L. Smith, and Devin Michael Lowe. We dive deep into a powerful conversation about Black masculinity, mental health, and vulnerability. We discussed how masculinity is often defined by lies and emotional repression, leading to long-term struggles with vulnerability. Throughout the discussion, we explored the importance of creating safe spaces where Black men can reconnect with their full humanity—embracing both their pain and their joy. It was an eye-opening and transformative conversation, and I’m excited for you to hear it.

    Guest Info:

    Learn More About :

    Courtney B. Vance

    Dr. Robin L. Smith

    Devin Michael Lowe

    Buy a Copy of The Invisible Ache: Black Men Identifying Their Pain and Reclaiming Their Power

    Learn More about the Black Trans Travel Fund

    BEAM Resources:

    Learn more about our Heart Space Healing Circles

    Learn More About our Grants

    Learn More About our Wellness Tools

    Learn More About our Trainings

    Learn More About our Black Virtual Wellness Directory

    Follow BEAM! IG: / _beamorg

    Facebook: / blackemotionalandmentalhealth

    TikTok: / beam_community
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    1 h y 1 m
  • S2 Ep3: Exploring Rage with Dr. Jennifer Mullan

    S2 Ep3: Exploring Rage with Dr. Jennifer Mullan
    Mar 27 2025
    In this episode Natalie Patterson and Dr. Jennifer Mullan, author of Decolonizing Therapy, explore the emotional and psychological toll of systemic racism and societal pressures, particularly on marginalized communities. They discuss how microaggressions, trauma, and a lack of support impact people dealing with racial and economic stress, while challenging traditional therapy approaches that often fail to address these issues. Dr. Mullan shares practical tips for managing intense emotions like rage and anxiety, offering strategies like journaling and seeking community support. The conversation highlights the importance of connection, solidarity, and shared wisdom in healing, emphasizing that these elements can be powerful tools when access to mental health resources is limited. Tune in for a candid exploration of how to navigate adversity and build resilience in a world designed to marginalize.

    Guest Info:

    Learn More about Dr. Jennifer Mullan: https://linktr.ee/decolonizingtherapy

    Order Dr. Jenn’s book here.

    Natalie Patterson: https://www.instagram.com/natalieispoetry/

    Yolo Akili: https://www.instagram.com/yoloakili/

    BEAM Resources:

    https://beam.community/

    Learn more about our Heart Space Healing Circles

    Learn More About our Grants

    Learn More About our Wellness Tools

    Learn More About our Trainings

    Learn More About our Black Virtual Wellness Directory

    Follow BEAM!
     IG: / _beamorg

    Facebook: / blackemotionalandmentalhealth

    TikTok: / beam_community
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    1 h y 15 m
  • S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown

    S2 Ep2: From Body to Spirit: A Talk with Tabitha Brown
    Feb 27 2025
    In this episode, we had the privilege of speaking with the incredible Tabitha Brown, a renowned actress, vegan lifestyle influencer, and author, who opened up about her journey to success and how she’s stayed grounded despite her rising fame. Tabitha shared how she maintains balance in her family life, career, and sense of self, all while staying connected to her roots. She reflected on the challenges of societal expectations, especially when it comes to language and identity, and how she found freedom in embracing her Southern accent and heritage. The conversation served as a powerful reminder of the importance of authenticity, rejecting societal (so-called) norms, and living true to who you are. Listen in!

    Guest Info:

    Learn More about Tabitha Brown

    Natalie Patterson: https://www.instagram.com/natalieispoetry/

    Yolo Akili: https://www.instagram.com/yoloakili/

    BEAM Resources:

    https://beam.community/

    Learn more about our Heart Space Healing Circles

    Learn More About our Grants

    Learn More About our Wellness Tools

    Learn More About our Trainings

    Learn More About our Black Virtual Wellness Directory

    Follow BEAM! IG: / _beamorg

    Facebook: / blackemotionalandmentalhealth

    TikTok: / beam_community
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    44 m
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