Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance.Ready to take what you heard today even deeper? 💫Get the interactive show notes and tools to apply the teachings inside your own life — when you start your 14-day free trial of the BE Human Medicine App: https://www.behumanmedicine.com/plans...Interested in a complimentary consultation: https://www.oliveyahfisch.com/contact...Order my new book Spiritual Heartbeat here: https://a.co/d/5c2QNQSFollow on LinkedIn: /oliveyahfisch #LifeCoaching #PersonalDevelopment #MindsetMatters #CoachingPrograms #LifeTransformation #SelfImprovement #CoachingJourney #FindYourPurpose #CreateYourLife #SpiritualHeartbeat

In this episode of the Be Human Medicine podcast, Oliveyah Fisch welcomes Lia Valencia Key, a beacon of joy and positivity! Lia is the founder and creator of VALENCIA KEY JEWELRY and has been featured on Oprah's favorite things, The Mel Robbins Show, Good Morning America, PBS and CBS, among many others. Lia shares her journey of overcoming adversity, from losing her mother at a young age to growing up in poverty, and how she has harnessed these experiences to cultivate a life filled with joy and purpose. Through heartfelt stories and practical insights, Lia discusses the power of acceptance, the importance of choosing joy, and the transformative impact of energy and intention. Listeners will be inspired by Lia's wisdom on embracing life's challenges with grace and finding light in the darkest moments.

Learn more at Valenciakey.com

Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance. Ready to take what you heard today even deeper?

💫 Get the interactive show notes and tools to apply the teachings inside your own life — when you start your 14-day free trial of the ⁠⁠BE Human Medicine App⁠⁠

Contact Liv for a ⁠complimentary consultation⁠

Order Liv's new book ⁠Spiritual Heartbeat ⁠

⁠LinkedIn⁠

In this episode of the Be Human Medicine podcast, Oliveyah Fisch welcomes Dr. Sheila Patel and Dr. Suhas Kshirsagar to explore their new book Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health. They go straight into how sleep drives physical, mental, and spiritual resilience—and why Ayurveda treats rest, nourishment, and movement as a unified system rather than isolated habits. The discussion cuts through the noise with actionable methods—journaling, meditation, rhythm-setting—to repair sleep quality and regulate the nervous system. The through-line: align with nature, pay attention, and your health recalibrates. Tune in for a clear, practical path to deeper rest and steadier living.

Oliveyah Fisch (aka Liv) is a master coach, #1 best-selling author, and an expert in facilitating impactful change within individuals and teams. With over 15 years of experience, Liv has helped professionals and organizations enhance communication, resolve conflicts, and achieve peak performance. Ready to take what you heard today even deeper?

💫 Get the interactive show notes and tools to apply the teachings inside your own life — when you start your 14-day free trial of the ⁠⁠BE Human Medicine App⁠⁠

Contact Liv for a ⁠complimentary consultation⁠

Order Liv's new book ⁠Spiritual Heartbeat ⁠

⁠LinkedIn⁠